This certainly does as it describes. i wanted to know though if there is actually any potassium and magnesium in this as the nutritional info appears to suggest not. im designing my diet to consist of the right ammount of all nutrients and hope for some clarity on this as i have three scoops a day

This is a staple for me. I struggle with feeling "foggy" mentally when I'm exercising, and electrolytes in general clear my head a lot more than water alone does. I find it much easier to use the right amount with powder than I do with electrolyte pills and in terms of palatability all it does is make water taste slightly more savoury, if that makes sense, which I actually rather like.

Brought this as an alternative to more expensive electrolyte tablets and used it for the first time this morning. Have suffered from headaches after long runs 1hr plus but used this powder in my water for a 10 mile run this morning and no headache so for me it does the job. Slightly salty taste but this is expected, not unpleasant though. For how much you actually need to use this is really good value for money. Goes Well With: Water

I have low potassium and magnesium condition, so bought this to add to my water to drink daily. Mine came with a mini scoop. It doesn't mix well with water , I have to keep stiring it . I find it tasteless , so maybe others are using too much . I'll find out on my next blood test if any good

This product is a god send for me, I used to get really bad headaches after a morning workout. Without exageration, after the first time i used this the headaches have stopped and i dont feel as sluggish. Great product, if you sweat loads like me then id seriously recommend this product. BE WARNED: only use a small amount with juice, it does taste very salty. All round spot on. Goes Well With: Juice