"Only just purchased a bag of this stuff and seems quite good. Am currently mixing it with water, 30g whey protein and creatine post work out. Is this ok? Can it be mixed with milk instead of water????????????????"

Dextrose is dextrose - but thank you to MP for supplying it in bulk at a reasonable price. Dextrose is hugely important as part of any pwo shake for recovery and growth! Mix 40-60g with 40g of protein to create the perfect shake for recovery and growth - this means you can spend the rest of your money on a quality protein powder that you can simply add the dextrose to! Also great for adding to any protein shakes throughout the day to create your own mass gainer! Simply add 15g dextrose and 20g powdered oats to 30g of protein!

"Good stuff this, mixes easy with protein and gives the unflavoured protein i also bought from here a nice sweet taste, definitely will order this again!"

"I've ordered 5kg, definitely happy, does the job and I would recommend it to anyone. I will buy more on my next order."

"This dextrose is extremely cheap, a monomer that will cause absolutely no GI disturbances. Have tried waxy maize and maltodextrin but this cannot be beaten on value for money."