I tried this Creatine Gluconate after hearing nothing but good things, but no matter what I didn't feel a thing. As far as the taste goes, there was hardly any, with a bit of a gritty consistency left over so thought that I would be on to a winner as far as creatine supplements go, but after repeated use I had no noticeable effects from the supplement, which is odd because I have taken creatine for about the last 15 years and always notice something, but this had absolutely no effect whatsoever. I will definitely be going back to the others I have had great success with.

I've tried Creatines on and off for a few years now. Although I am a creatine responder and gained both weight and strength from using it over a few weeks, I did tend to get bad digestion from Monohydrate and even the micronised versions sometimes seemed to be a bit clumpy when mixing. I never really liked the capsule format creatine variants, I take enough pills and wanted to have a powder to mix into drinks and shakes. Although it's hard to rate Creatine Gluconate as being wildly more or less effective than regular mono, I am seeing the same sort of weight, fullness and strength increases as with any creatine and the mixability seems better. As I've had no stomach distress so far, I intend to stick with it. It might just be psychological, but it seems like an improvement over monohydrate - at least for me. <B>Goes Well With:</B> Pre and post workout shakes

As with all creatine, this Creatine Gluconate does the job and is just a little quicker due to the glucose attached. It's always a part of my training! <B>Goes Well With:</B> whey protein, BCAAs

Creatine Gluconate is a good price and it does the job intended. I'll be buying more. <B>Goes Well With:</B> Impact whey protein.

Quality stuff, instant changes and very very cheap. I couldnt ask much more of this product its perfect <B>Goes Well With:</B> Goes well with Hurricane Xtreme Smooth chocolate