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  • Hot & Cold Gel Pack
  • Hot & Cold Gel Pack
  • Hot & Cold Gel Pack
  • Hot & Cold Gel Pack
  • Hot & Cold Gel Pack

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Product Information

The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.

  • Hot and cold therapy pack
  • Can be stored in freezer
  • Can be heated in microwave
  • Easy to use

Cold Compress

1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.

Hot Compress

Boiling:

1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area. 
4. After use, allow gel pack to cool and place in freezer for future use.

Microwave:

1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments. 
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.

Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.

Range

Hard Accessories

Brand

Myprotein

Hot & Cold Gel Pack

Reusable gel-filled pack for hot and cold therapy

4.56 Stars. 103 Reviews

103 reviews

FREE delivery over €45

€8.00

Quantity

In stock

Home Delivery

FREE on orders over €45 Delivered within 4-7 working days

Click & Collect

Free Click & Collect on orders over €45, or pay just €3.99

Returns

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    Product Information

    The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.

    • Hot and cold therapy pack
    • Can be stored in freezer
    • Can be heated in microwave
    • Easy to use

    Cold Compress

    1. Place gel pack in freezer for at least 1 hour.
    2. Remove from freezer and wrap in the fabric sleeve provided.
    3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
    3. After use return to freezer for future use.

    Hot Compress

    Boiling:

    1. Bring a pan of water to boil and remove from heat.
    2. Place gel pack in water for 8-10 minutes.
    3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area. 
    4. After use, allow gel pack to cool and place in freezer for future use.

    Microwave:

    1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
    2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments. 
    3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
    4. After use, allow gel pack to cool and place in freezer for future use.

    Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.

    Range

    Hard Accessories

    Brand

    Myprotein

    Customer Reviews

    4.56 Stars

    103 reviews

    5

    4

    3

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    1

    5 out of 5 stars. 77 reviews4 out of 5 stars. 14 reviews3 out of 5 stars. 8 reviews2 out of 5 stars. 1 review1 out of 5 stars. 3 reviews

    Customer Reviews

    Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

    10/10 for any needs
    5 out of 5 stars
    Being able to use it hot or cold is so good! The strap is adjustable which means both me and my partner can use it!  Ideal item! 
    by Becky
    Verified Purchase
    Was this helpful?
    Hot and Cold gel pack
    5 out of 5 stars
    Really easy to use and ideal for those cold and warm compressions after exercise. I bought two one to keep in the freezer and one to use warm. Amazing quality and the size is bigger than I expected. The pouch again is great quality
    by Lance
    Verified Purchase
    Was this helpful?
    Brilliant!
    5 out of 5 stars
    Great product, I’ve had a couple of running injuries and I’ve used this product as both a hot and cold pack, it’s really helped with recovery and is comfortable against the skin.
    by Zach
    Was this helpful?
    myprotein