Recipes

Banana & Chocolate Overnight Oats | Start Your Day Strong

 

Dreaming of a creamy and chocolatey breakfast, that won’t derail your diet? This delicious, protein-packed overnight oat recipe is just the thing you’ve been dreaming of. Crushing those cravings has never been easier, especially as this bowl of goodness is sure to keep you going until lunchtime.

It’s super-simple and can quickly be made up the night before, which is perfect if you’re the kind of person who’s regularly rushing out the door in the mornings.

 

Makes 1

Ingredients

Method

1. Blend all the ingredients — apart from the oats — until you have a smooth batter.

2. Mix the batter together with the oats until well dispersed. Pour into a sealable container and leave to soak for 8 hours, or overnight.

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Banana & Chocolate Overnight Oats | Start Your Day Strong

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2019-12-31 10:00:21By Evangeline Howarth

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Banana & Chocolate Overnight Oats | Start Your Day Strong

Nutritional Facts

Amount per serving

Calories 550kcal 99 Calories from Fat
% Daily Value *
Total Fat11g17%
Total Carbohydrates90g30%
Protein32g64%


Evangeline Howarth

Evangeline Howarth

Writer and expert

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.


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