Geared for recovery after intense sessions, this one’s elevated in calories, protein, and carbs.
Packed with all the good stuff your body needs to recover after a heavy session, this Mighty Peanut Caramel Shake is brimming with 37g of protein wrapped up in one creamy caramel shake. Swap out Impact Whey for a vegan protein if you’re avoiding whey and add a plant milk of your choice to make this a vegan alternative.
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Servings: 1
Prep time: 10
Cook time: 0
Ingredients
- 1 scoop Impact Whey Protein (Salted Caramel)
- 1 scoop Instant Oats or blitzed rolled oats
- 1 small banana
- 1 tbsp. All-Natural Almond Butter
- 250 ml milk
Instructions
- Add all of the ingredients to a blender and blend until smooth.
- Pour the mixture into a glass to enjoy immediately or pour into your shaker to take on the go.
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Originally from London, Monica graduated with a degree in Philosophy from the University of Leeds, where she honed her writing skills at a popular student news website and discovered her passion for weight training. Now, she’s proud to combine her love of fitness with her talent for storytelling. Outside of work, Monica enjoys cooking, exploring new restaurants, and discovering scenic walking routes.
