Low-Carb | High-Protein Breakfast Cups
Bored of the same bowl of cereal for breakfast every day? Here’s a simple savoury recipe to shake up your routine. It’s super-quick and great for prepping in a batch, keeping you covered for a few days at a time — ideal for minimum-fuss mornings.
Not only are these breakfast cups low in carbs and high in protein, they’re also a great way to use up any leftover veggies you might have in the fridge. Talk about ticking every box.
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Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here.
