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High-Protein Mango Lassi

High-Protein Mango Lassi
Monica Green
Writer and expert2 years ago
View Monica Green's profile
33g of protein in a rich and creamy drink. Yes please.

Ramadan is here, and many taking part might be craving something sweet come iftar. @zack.chug is here with a satisfying solution: a high-protein mango lassi.

Zack has given a macro twist to the beloved dairy drink, adding extra protein to the traditional blend of yoghurt, mango and milk. Rich, creamy and fresh, it’s a great way to break your fast or an indulgent way to get your post-workout protein in.

And it couldn’t be easier. Seriously, there are only two steps to it.

Makes one large glass of mango lassi.


  • 60 g mango (frozen or fresh)
  • 150 g low-fat Greek yoghurt
  • 50 g mango pulp (optional)
  • 1 scoop vanilla protein powder
  • 200 ml unsweetened almond milk



Add all of your ingredients into a blender and blend.


Pour into your favourite glass, add a straw if you’re feeling fancy, and enjoy.

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Nutritional info per serving:

Total Fat3g
Total Carbohydrates31g
Monica Green
Writer and expert
View Monica Green's profile