Viral Chocolate Rice Cake Bites

Like a tray bake but without the bake.

Rice cakes are quickly becoming the snack of the summer. First, people on TikTok took covered them in spread, which obviously we had to jump on too. And now people are crushing them up into small pieces and covering them with all sorts of sweet goodness. And in this case the goodness is peanut butter and chocolate.

This no-bake treat needs only four ingredients — and a hell of a lot of willpower to not eat them before you freeze them. I suggest stocking up on rice cakes this summer. You might regret it otherwise.

Serves 5



  1. First, in a bowl melt the chocolate with some coconut oil. 

  2. In the meantime, crumble the rice cakes into little pieces. 

  3. Then pour the chocolate mixture over the rice cakes until everything is completely coated. 

  4. Spread the rice cakes out across a baking tray. 

  5. In a small pot, mix coconut oil with Peanut Butter and drizzle over the rice cakes. 

  6. Put in the freezer for 20 minutes until the chocolate has set. 

  7. Then dive in. 

Nutritional Facts

Amount per serving

Calories 160
Total Fat 9.9g
Total Carbohydrates 19.7g
Protein 3.6g

Enjoy this recipe?


White Chocolate & Peanut Butter Rice Cakes


White Chocolate & Peanut Butter Rice Cakes

18g of protein on the go, yes please.

2022-06-30 15:20:35By Emily Wilcock


Emily Wilcock

Emily Wilcock

Writer and expert

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.

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