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Peanut Butter Cup Protein Pudding

Peanut Butter Cup Protein Pudding
Lauren Dawes
Writer and expert1 year ago
View Lauren Dawes's profile
Now this is a luxurious one.

Looking for a deliciously rich dessert that’s also packed with protein? Look no further than this luxurious pudding recipe from @fitwaffle.

With a crumbly biscuit base layered with irresistible peanut butter and Chocolate Hazelnut Protein spread, this dessert is the perfect weekend treat. You'll be savouring every spoonful.

Serves 1




Crush the digestive biscuit into crumbs ­by placing it inside a zip lock bag and hitting with a rolling pin.


Pour the crumbs into a clean ramekin and add the melted butter. Mix with a teaspoon to combine, then pat the biscuit base down into a smooth, flat layer at the bottom of the ramekin.


In a separate bowl, mix the fat-free Greek yoghurt and Chocolate Peanut Butter Impact Whey Protein until completely smooth and lump free.


Pour the yoghurt mixture on top of the biscuit base in the ramekin, smoothing it with the back of a teaspoon to create a flat surface.


Top with the melted All-Natural Peanut Butter and smooth into another circular layer. Repeat the process with the Protein Spread.


Top with 2 mini peanut butter cups (if you wish) for the perfect indulgent final touch. Dig in immediately or keep in the fridge for a treat later on.

Nutritional info per serving:

Total Fat22g
Total Carbohydrates24g
Lauren Dawes
Writer and expert
View Lauren Dawes's profile

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.