Isaac Syred

Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.
He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Steph Elswood's Bodyweight Circuit | Work Out From Home
Try the workout Steph is using to stay toned this summer.
Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere
Ab workouts don't just have to be sit-ups and crunches. Try this workout and mix it up.

Workout With Laura Rose | Dumbbell Leg Day
If you want to tone your lower body there isn't a better on than this by Laura Rose.

Workout With Fitness YouTuber Rosanna Pierce | One Dumbbell Workout
You might not have all the time in the world — not to worry this workout can be done anytime and anywhere.

KatieJFit’s Full-Body Resistance Band Workout | Work Out From Home
Want to get toned and sculpted ready for the summer — you have to try this workout.