Ramadan is here, and many taking part might be craving something sweet come iftar.
is here with a satisfying solution: a high-protein mango lassi.Zack has given a macro twist to the beloved dairy drink, adding extra protein to the traditional blend of yoghurt, mango and milk. Rich, creamy and fresh, it’s a great way to break your fast or an indulgent way to get your post-workout protein in.
And it couldn’t be easier. Seriously, there are only two steps to it.
Ingredients
- 60g mango (frozen or fresh)
- 150g low-fat Greek yoghurt
- 50g mango pulp (optional)
- 1scoop vanilla protein powder
- 200ml unsweetened almond milk
Instructions
Add all of your ingredients into a blender and blend.
Pour into your favourite glass, add a straw if you’re feeling fancy, and enjoy.
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| calories 290 kcal |
| totalFat 3g |
| totalCarbohydrates 31g |
| protein 33g |
Monica Green Content Manager
