Sweet Chilli Chicken Wrap | Quick & Easy High-Protein Lunch
Craving something with real crunch for your lunch?
This super-simple sweet chilli chicken wrap recipe from
is ideal to hit those fast-food cravings with a much healthier, homemade option. By air-frying the chicken, he’s kept the calorie and fat content way down, while still keeping that irresistible crispy coating on those spiced chicken strips. Talk about best of both worlds.Not only will it be ready in under 20 minutes, but you’ll be boosted with 32g of protein for less than 375 calories per serving — ideal for keeping you fuelled for the rest of the afternoon.
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here.
