The snack with the snap.
Rejuvenate snack time with peanut butter crackers from @healthy_floflo. Nutty and full of crunch, they’re tasty by themselves, but equally as good with dip or as a garnish on your favourite summer salad. This recipe is not to be slept on — head to the kitchen and whip these up in no longer than half an hour. Try not to eat them all straight off the baking tray, but we wouldn’t blame you if you did. They’re just so tasty when warm out of the oven.
- Servings
- 25 crackers
Ingredients
- 800 g self-raising flour
- 1/2 tsp. salt
- 3 tbsp. peanut butter
- 45 ml water
- 1 tbsp. sesame oil
- 1 tbsp. sesame & nigella seeds
Method
First put the flour, salt, peanut butter and water into a bowl, and mix thoroughly
When the mixture is mostly combined, knead with your hands until it forms a ball
Next, cover a baking tray with baking parchment, and roll out the dough until 1cm thick
Using a pizza cutter or a sharp knife, cut the dough into slices roughly 4cm by 10cm
Then brush the slices with a sesame oil wash and sprinkle over the seeds
Bake at 180 degrees for 18/20 minutes
When cooked, enjoy with a dip of your choice — we think they’re great with hummus!
Nutritional Facts
Amount per serving
| Calories | 127 |
|---|---|
| Total Fat | 2.2g |
| Total Carbohydrates | 22g |
| Protein | 3.8g |
