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Recipes

Orange & Mango Protein Smoothie Bowl

Orange & Mango Protein Smoothie Bowl
Emily Wilcock
Writer and expert8 months ago
View Emily Wilcock's profile
A smoothie bowl that will agree with your Instagram feed.

The smoothie bowl hype is still around — and I'm here for it. There’s no better way to start a Saturday than fuelling up with a protein-packed smoothie bowl. And while this one is easy on the eyes, it's not all style and no substance. Packed with 20g of protein and loaded with vitamins, this smoothie bowl is far from all style and no substance.

Serves 1

Ingredients

  • 1 handful frozen pineapple
  • 1 handful frozen mango
  • 200 g Greek yoghurt
  • 1 scoop Clear Whey Isolate (Orange & Mango)
  • Toppings of choice (Emily used kiwi, blackberries, coconut chips and sunflower seeds)

Instructions

1.

First, get all of your ingredients together and add them to your blender.

2.

Blend the ingredients together until they’re combined to form a thick smoothie. At this point you can add some water to the smoothie if this consistency is too thick.

3.

Then, spoon the smoothie mixture into a bowl and your toppings off choice — we used sliced kiwi, blackberries, coconut chips and sunflower seeds, but you can’t go wrong with your favourite fruit.

Nutritional info per serving:

Calories360
Total Fat14g
Total Carbohydrates33g
Protein27g
Emily Wilcock
Writer and expert
View Emily Wilcock's profile
After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.
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