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RECIPE

Japanese-Style Fluffy Pancakes | High-Protein Pancake Recipe

Jiggly, fluffy Japanese-style pancakes? Coming right up. 

 Now here’s a recipe you NEED to try this Pancake Day. You’ve probably seen Japanese souffle pancakes on your social feeds before, but we bet you didn’t think it was possible to recreate them at home, did you?  

Well, that’s where

is here to prove us all wrong. She’s never one to back down from a kitchen challenge and she’s been working hard to perfect this incredible high-protein Japanese pancake recipe. Forget those soggy crepes you whip out every year with the trusty old lemon & sugar combination and treat yourself to these instead. It’s only right that you make more of an effort for one of the most important dates on the calendar really.  

Thick, fluffy, and with a satisfying jiggle, these Japanese pancakes are something special. Oh, and they’re made to be smothered in our Sugar-Free Maple Syrup. 

Don’t be put off by the amount of steps in the method, Flo promises that it’s not as complicated as you might think – the key is just to make sure the egg whites are cold before you whip them and that you cook the pancakes low & slow. The results are 100% worth it.  

Serves 1 

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Lauren Dawes
Lauren Dawes Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

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