These coffee and walnut protein pancakes are like eating cake for breakfast (minus the guilt).
Makes: 4-5 pancakes
Ingredients
Ingredients
- 2 Scoops Protein Pancake Mix (Maple Syrup Flavour)
- 100 ml milk of choice
- 1 scoop Latte Impact Whey Protein (or vanilla whey with a teaspoon of espresso powder)
- 100 g quark
- 10 g chopped walnuts
Method
1. Whisk together the protein pancake mix and milk in a mixing bowl.
2. In a separate bowl, mix together the latte whey and quark (add a little milk or water to loosen the mix if necessary).
3. Once you have cooked your pancakes, layer with latte cream on each and top with chopped walnuts. Now devour.
NUTRITIONAL INFORMATION
PER STACK
Nutritional Facts
Amount per serving
| Calories | 205 |
|---|---|
| Total Fat | 5g |
| Sugar | 3g |
| Protein | 32g |
