Jennifer Blow

Jennifer Blow

Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Healthy Pasta Recipes | Lean, Creamy Sausage Pasta Meal Prep

Healthy Meals

Healthy Pasta Recipes | Lean, Creamy Sausage Pasta Meal Prep

Who can resist a steaming bowl of pasta... especially when it's this good for you?

2020-01-15 10:15:51By Jennifer Blow

Coffee & Cacao Breakfast Protein Smoothie

Recipes

Coffee & Cacao Breakfast Protein Smoothie

The most indulgent way to start your day.

2020-01-06 09:00:54By Jennifer Blow

Low Carb Burrito Jars | 4-Day Meal Prep

Healthy Meals

Low Carb Burrito Jars | 4-Day Meal Prep

Delicious lunch ready for the whole week.

2020-01-06 09:00:46By Jennifer Blow

Vegan Fajitas | 15-Minute Ultimate Portobello Fajitas

Healthy Meals

Vegan Fajitas | 15-Minute Ultimate Portobello Fajitas

We've got plant-based power all wrapped up.

2020-01-06 09:00:30By Jennifer Blow