Monica Green
Content Manager2 years ago
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Bored of protein oats? Enter three-step, loaded protein pancakes...
A good breakfast can set you up for a great day, but it’s got to taste great and have macros to help you feel great. These Cookies & Cream Protein Pancakes from Zack Chug (@zack.chug) satisfy both of those requirements, and they look pretty incredible, too.
With a huge 40g of protein and 392 calories, you’ll be left feeling fuelled and energised for the day, and almost certainly will be bragging to your coworkers about your brekkie.Makes 1 serving
Ingredients
- 1 Scoop Cookies & Cream Pancake Mix
- 150ml almond milk
- Handful of chocolate chips
- Optional - whipped cream, chocolate flakes and Protein Chocolate Spread
Instructions
1.
Add your Protein Pancake Mix, almond milk and chocolate chips to a bowl and mix together.
2.
Heat up a drizzle of oil in a frying pan and ladle the mixture onto the pan when hot. Cook for 2-3 minutes on each side or until golden brown.
3.
Time for toppings. Zack went for whipped cream, melted Chocolate Protein Spread, and a dusting of chocolate sprinkles. Then all that’s left to do is dig in.
Nutritional info per serving:
Calories | 392 |
---|---|
Total Fat | 15g |
Total Carbohydrates | 22g |
Protein | 40g |
Monica Green
Content Manager
![Monica Green View Monica Green's profile](https://static.thcdn.com/images/v2/app/uploads/sites/511/2024/06/Monica-green_1719473669.png?width=200)
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