Cookies & Cream Protein Pancakes

Bored of protein oats? Enter three-step, loaded protein pancakes… 

A good breakfast can set you up for a great day, but it’s got to taste great and have macros to help you feel great. These Cookies & Cream Protein Pancakes from Zack Chug (@zack.chug) satisfy both of those requirements, and they look pretty incredible, too. 

With a huge 40g of protein and 392 calories, you’ll be left feeling fuelled and energised for the day, and almost certainly will be bragging to your coworkers about your brekkie.

Makes 1 serving




  1. Add your Protein Pancake Mix, almond milk and chocolate chips to a bowl and mix together. 

  2. Heat up a drizzle of oil in a frying pan and ladle the mixture onto the pan when hot. Cook for 2-3 minutes on each side or until golden brown.

  3. Time for toppings. Zack went for whipped cream, melted Chocolate Protein Spread, and a dusting of chocolate sprinkles. Then all that’s left to do is dig in.

Nutritional Facts

Amount per serving

Calories 392
Total Fat 15g
Total Carbohydrates 22g
Protein 40g

Monica Green

Monica Green

Writer and expert

Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student. From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym. In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.

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