The contents of someone’s gym bag says a lot about them: it reveals their favourite flavour of protein, their go-to snacks, and, most revealing of all, what sort of emergencies they’re prepared for.
Eddie Hall recently took to Instagram to reveal the contents of his gym bag, and it made for some interesting viewing. As a nosey person, I was engrossed. From the protein shaker to the Vaseline, I was hooked throughout. Although it’s fair to say it was far too full. Eddie definitely needs a bigger gym bag.
What’s in the bag?
Whether you go for a bougie metal shaker or settle for the simple plastic option, no gym bag is complete without a shaker. Fill it with water to stay hydrated during your workout, and top it up with protein for your post-workout shake. Sorted.