Zack Chug is back at it with yet another hunger-crushing protein shake. After getting a lot of love for his M&M sundae recipe, he’s now taken Oreos and given them the Chug treatment, creating a delicious shake with 25g of protein.
As with all of Zack’s recipes, it couldn’t be simpler. Simply chuck all your ingredients into a blender and watch the magic happen.
Zack says this shake is high-volume and will keep you full up for a while. Alternatively split into two portions and share with your gym buddy for a lower-calorie protein hit.
Ingredients
- Lots of ice (add more if you want a thicker shake)
- 200ml unsweetened almond milk
- 1scoop Vanilla Impact Whey Protein
- 2 Oreos
- 10g cocoa powder
- 2g xantham gum (this is optional but helps with thickening)
Instructions
1. Add all your ingredients to a blender
2. Blend until thick and creamy and pour into your favourite glass
3. Top with crushed-up Oreos if you fancy an extra crunch
| calories 260 kcal |
| totalFat 8g |
| totalCarbohydrates 19g |
| protein 25g |
Monica Green Content Manager
