100% Instant Oats

Breakfast time sorted, with super-simple, nutritious oats

Vegetarian

Vegan

Flavour:

Amount:

€2.24

Was €2.49

Save €0.25

Quantity:

In stock | Usually dispatched within 24 hours

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Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.

A blend of carbs and protein help fuel² your body and maximise recovery^1,2 — essential whatever your fitness goals.

- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.

With a huge 62g of carbs per serving it’s the perfect fuel² to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle¹ — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Mix 100g (approx. 2 1/3 scoops) with 250ml of water or your favourite beverage and consume within 4 hours of exercise. Powder settles over time, we recommend weighing for the most accurate measure.

Store in a cool, dry place away from direct sunlight.
This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
Contains naturally occuring sugars

NUTRITIONAL INFORMATION
Typical Values	Per 100g	Per 100g

Energy	1614kJ	1614kJ
Energy	383kcal	383kcal
Fat	7.7g	7.7g
of which saturates	1.4g	1.4g
Carbohydrate	62g	62g
of which sugars	1.1g	1.1g
Fibre	11g	11g
Protein	11g	11g
Salt	0g	0g

Contains 10 servings

Ingredients: Oat Flour (100%).
For allergens, including cereals containing gluten, see ingredients in bold.
Produced in a facility which also handles milk.
Suitable for: vegetarians and vegans.

Why has the packaging changed?

We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.