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Pre & Post Workout

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Getting your pre-workout and post-workout nutrition right is essential to achieving your fitness goals. First, it’s important to fuel your body, making sure you can push every performance. And then it’s about recovering properly – ready to get back into the gym, on the road, or back on the pitch in peak condition.

Check out our range of explosive kick-starters and slow-releasing recovery aids below, and always stay on top of your game. If you're wondering what to choose, take a look at our best pre workout and best recovery products

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Caffeine Pro

200 mg

  • Vegan
  • Vegetarian
  • Gluten Free
  • Caffeine can help improve concentration
  • Caffeine helps to increase alertness
from
€5.99
  • Gluten Free
  • Vegetarian
  • Vegan
  • Combination of citrulline and malate
  • Ideal for high-intensity exercise
from
€20.49

Thermopure

A potent formula

  • Chromium supports macronutrient metabolism
  • Provides 150mg of caffeine which helps to improve concentration and alertness
  • Contains Vitamins B6 and B12
from
€18.49

MYPRE (Sample)

Our explosive pre-workout

  • Explosive pre-workout
  • With creatine for improved physical performance*
  • 400mg caffeine for increased alertness and improve concentration
  • 4g BCAAs
from
€1.99

MYPRE

Our explosive pre-workout

  • Gluten Free
  • Explosive pre-workout
  • With creatine for improved physical performance*
  • 400mg caffeine for increased alertness and improve concentration
  • 4g BCAAs
from
€16.79
Save up to: €15.70

Micellar Casein

Slow-release protein

  • Gluten Free
  • Vegetarian
  • Slow-release protein
  • 23g protein per serving
  • Complete amino acid profile
from
€19.59
Save up to: €18.40
  • Gluten Free
  • Premium Pre-workout Blend
  • Contains Creapure® and caffeine
from
€27.49

Active Women Vegan Blend™

Female Vegan Shake. Now available in Natural Vanilla!

  • Vegetarian
  • Vegan
  • Gluten Free
  • 90 calories and over 16g of plant-based protein per serving
  • Natural flavours, gluten free and no added sugar 
  • Designed specifically for active women with fortified vitamins and minerals
from
€12.19

Active Women Vegan Blend™ (Sample)

Premium Female Vegan Shake

  • Vegan
  • Vegetarian
  • 90 calories and over 20g of plant-based protein per serving
  • Gluten free, no added sugar and natural flavours
  • Designed specifically for active women with fortified vitamins and minerals
from
€1.29

Deluxe Energy, 35g

35g Energy gel with added BCAAs

  • Vegetarian
  • Vegan
  • Smaller, 35g gel
  • Added BCAAs, B Vitamins & Electrolytes
  • Truly indulgent, dessert like flavour
from
€1.69
Save up to: €0.30

RecoverFuel

With Micellar Whey™, Ganeden and Multivitamin Blend

  • Vegetarian
  • Packed with 20 performance ingredients
  • Containing Micellar WheyTM & GanedenTM
  • Incorporates multivitamin blend
from
€13.89
Save up to: €16.80

Deluxe Energy + Caffeine, 35g

35g Energy Gel with added Caffeine & BCAAs

  • Vegetarian
  • Vegan
  • Smaller, 35g gel
  • Added BCAAs, B Vitamins and electrolytes
  • Truly indulgent, dessert like flavour
from
€1.69
Save up to: €0.30

Nitro Extreme

Next generation pump enhancer

  • 150mg Grape Seed Extract & Pine Bark Extract
  • 1875mg L Arginine Nitrate, Citrulline Malate, L Norvaline
  • 4 capsules prior to exercise
from
€16.19
Save up to: €16.30

Bedtime Extreme

New and Improved Reformulation

  • Gluten Free
  • Vegetarian
  • Now packed with 45g of protein per serving
  • Low in sugar and fat
  • New and improved slow-release blend
from
€20.39
Save up to: €30.63

Caffeine Powder

200mg per serving

  • Vegetarian
  • Vegan
  • Gluten Free
  • 200mg caffeine per stick
  • Caffeine can help to increase your concentration
  • Caffeine can help increase endurance performance
from
€5.60
Save up to: €18.89

Electrolyte Powder

Essential Salts

  • Gluten Free
  • Vegetarian
  • Vegan
  • Contains essential electrolytes​
from
€12.49

Pulse:Gel

Pre-Workout Gel

  • Gluten Free
  • Vegetarian
  • Vegan
  • Convenient pre-workout supplement
  • Contains 200mg caffeine per serving
  • Two great tasting flavours
from
€15.29
Save up to: €2.70

MYAMINO BOOST™

Aminos anytime

  • Gluten Free
  • 10g BCAA matrix
  • Caffeine can increase alertness and concentration
from
€21.39
Save up to: €10.10

Total Protein

Loaded with high-quality protein

  • Vegetarian
  • Gluten Free
  • 24g protein per serving
  • Loaded with seven types of protein
  • Only 2g carbs and low in sugar
from
€21.39
Save up to: €23.87

Hurricane XS

The original all-in-one

  • Vegetarian
  • 30g protein per serving
  • With Creapure® for increased physical performance*
  • All-in-one blend for all training
from
€38.19
Save up to: €13.60

Protein Gel

20g Protein, Only 0.1g Fat!

  • 20g of protein per pack
  • 102 calories, 0.1g of fat
  • Delicious creamy flavour
from
€19.49
Save up to: €8.00

Impact Pump Blend

Stimulant Free Pre-Workout Powder

  • Increases physical performance†
  • 6 layered performance matrix
  • 4 amazing flavours
from
€16.49

Highly Branched Cyclic Dextrin

A highly soluble rapid release of energy

  • Vegetarian
  • Vegan
  • Gluten Free
  • High solubility
  • Ideal Pre, Intra and Post workout source
  • Suited for gluten-free, vegan & vegetarian diets
from
€24.49

Vegan Blend

Powered with pea, rice and hemp

  • Gluten Free
  • Vegetarian
  • Vegan
  • Specially created for vegans
  • Over 22g protein
  • Brown rice, pea, and hemp protein
from
€11.69
Save up to: €26.50

Energy Elite + Caffeine™

Carbohydates, electrolytes & caffeine

  • Vegetarian
  • Vegan
  • 25g of carbohydrates
  • Electrolyte blend
  • 75mg added caffeine
from
€19.99
Save up to: €3.50
  • Gluten Free
  • Vegetarian
  • Vegan
  • Unique combination of Fructose, Palitinose® and Maltodextrin
  • Ideal for endurance based exercise
  • 500mg of added electrolytes
from
€12.99
  • Vegetarian
  • Advanced amino acid blend to promote energy production and lean gains
  • Scientifically proven 2:1:1 ratio of iBCAAs
  • Also contains Beta Alanine and Citrulline Malate
  • Low in fat and sugars
from
€1.29

Deluxe Energy

35g Energy gel with added BCAAs

  • Vegetarian
  • Vegan
  • Smaller, 35g gel
  • Added BCAAs, B Vitamins & Electrolytes
  • Truly indulgent, dessert like flavour
from
€23.39
Save up to: €4.10

Recovery XS

New and Improved Reformulation

  • Gluten Free
  • Now packed with 28g of protein per 100g
  • Low in sugar and fat
  • New and improved fast-release blend
from
€47.59

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