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Pre & Post Workout

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Getting your pre-workout and post-workout nutrition right is essential to achieving your fitness goals. First, it’s important to fuel your body, making sure you can push every performance. And then it’s about recovering properly – ready to get back into the gym, on the road, or back on the pitch in peak condition.

Check out our range of explosive kick-starters and slow-releasing recovery aids below, and always stay on top of your game. If you're wondering what to choose, take a look at our best pre workout and best recovery products

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Thermopure

A potent formula

  • Chromium supports macronutrient metabolism
  • Provides 150mg of caffeine which helps to improve concentration and alertness
  • Contains Vitamins B6 and B12
from
€19.49

Mypre™ 2.0

Our most-explosive pre-workout just got better

  • Gluten Free
  • Vegetarian
  • Updated and improved formulation
  • Contains creatine for improved physical performance*
  • 175mg of caffeine per serving – increasing endurance performance*
  • Added AstraGin®, BioPerine®, Capsimax®, and TeaCrine®
  • Added mix of scientifically researched ingredients
from
€33.49

Caffeine Pro

200 mg

  • Vegan
  • Vegetarian
  • Gluten Free
  • Caffeine can help improve concentration
  • Caffeine helps to increase alertness
from
€5.99
  • Gluten Free
  • Vegetarian
  • Vegan
  • Combination of citrulline and malate
  • Ideal for high-intensity exercise
from
€21.49

Micellar Casein

Slow-release protein

  • Gluten Free
  • Vegetarian
  • Slow-release protein
  • 23g protein per serving
  • Complete amino acid profile
from
€24.49

Mypre™

Our explosive pre-workout

  • Gluten Free
  • Explosive pre-workout
  • With creatine for improved physical performance*
  • 400mg caffeine for increased alertness and improve concentration
  • 4g BCAAs
from
€33.49

Vegan Blend

Powered with pea, rice and hemp protein

  • Gluten Free
  • Vegetarian
  • Vegan
  • Specially created for vegans
  • Over 22g protein
  • Brown rice, pea, and hemp protein
from
€24.49

Energy Elite + Caffeine™, 50g

Carbohydrates, Electrolytes & Caffeine

  • Vegetarian
  • Vegan
  • 25g of carbohydrates
  • Electrolyte blend
  • 75mg added caffeine
from
€1.99

Active Women Vegan Blend™

Plant-based protein power

  • Vegetarian
  • Vegan
  • Gluten Free
  • 90 calories and over 16g of plant-based protein per serving
  • Natural flavours, gluten free and no added sugar 
  • Designed specifically for active women with fortified vitamins and minerals
from
€12.99

Bedtime Extreme

Dreaming of gains?

  • Gluten Free
  • Vegetarian
  • Packed with 45g protein per serving
  • Low in sugar
  • New and improved slow-release blend 
from
€27.99

Pulse:Gel

Pre-Workout Gel

  • Gluten Free
  • Vegetarian
  • Vegan
  • Convenient pre-workout supplement
  • Contains 200mg caffeine per serving
  • Two great tasting flavours
from
€18.99

Active Women Pre-Workout™ (Sample)

Powerful female pre-workout formula

  • 75mg of caffeine from Guarana and Green Tea Extract
  • 4g of BCAAs from Fermented BCAA Powder
  • Choline contributes to the reduction of tiredness and fatigue         
from
€1.49

RecoverFuel

With Micellar Whey™, Ganeden and Multivitamin Blend

  • Vegetarian
  • Packed with 20 performance ingredients
  • Containing Micellar WheyTM & GanedenTM
  • Incorporates multivitamin blend
from
€19.99
  • Advanced amino acid blend to promote energy production and lean gains
  • Scientifically proven 2:1:1 ratio of iBCAAs
  • Also contains Beta Alanine and Citrulline Malate
  • Low in fat and sugars
from
€1.49

Nitro Extreme

Next generation pump enhancer

  • 150mg Grape Seed Extract & Pine Bark Extract
  • 1875mg L Arginine Nitrate, Citrulline Malate, L Norvaline
  • 4 capsules prior to exercise
from
€33.49

Energy Elite + Caffeine™

Carbohydates, electrolytes & caffeine

  • Vegetarian
  • Vegan
  • 25g of carbohydrates
  • Electrolyte blend
  • 75mg added caffeine
from
€24.49
  • Gluten Free
  • Vegetarian
  • Vegan
  • Convenient pre-workout supplement
  • Contains 200mg caffeine per serving
  • Two great tasting flavours
from
€1.99

Pulse Pre-Workout (Sample)

Take your training to the next level

  • Powerful pre-workout
  • 150mg caffeine for increased alertness and improve concentration
  • Vitamin C contributes to the reduction of tiredness and fatigue
from
€1.49

Myprotein Recovery Plus Elite, 70ml (Sample)

Gel with BCAAs, glutamine & tart cherry concentrate

  • 15g protein, 20g carbohydrates, 0.1g of fat
  • Added BCAAs
  • Added electrolytes and tart cherry juice
from
€2.99

Recovery Plus Elite™

Gel with BCAAs, glutamine & tart cherry concentrate

  • 15g protein, 20g carbohydrates, 0.1g of fat
  • Added BCAAs
  • Added electrolytes and tart cherry juice
from
€25.49
Save up to: €5.50

Highly Branched Cyclic Dextrin

A highly soluble rapid release of energy

  • Vegetarian
  • Vegan
  • Gluten Free
  • High solubility
  • Ideal Pre, Intra and Post workout source
  • Suited for gluten-free, vegan & vegetarian diets
from
€25.49

Pulse Pre-Workout

Take your training to the next level

  • Powerful pre-workout
  • 150mg caffeine for increased alertness and improve concentration
  • Vitamin C contributes to the reduction of tiredness and fatigue
from
€17.49

Hurricane XS

The original all-in-one

  • Vegetarian
  • 30g protein per serving
  • With Creapure® creatine for increased physical performance*
  • Includes HMB
  • All-in-one blend for any type of training
from
€49.49

Vegan Pre-Workout

All-natural plant power

  • Vegan
  • Vegetarian
  • 150mg of caffeine
  • All-natural
  • Free of any artificial colours, flavours and sweeteners
from
€28.49

Hurricane Extreme

Ultimate 'all-in-one' formula

  • Massive 40g protein per serving
  • Added carbohydrates from dextrose, Carbarley® and ground oats
  • Combination of beta alanine, leucine, AAKG, glycine, and L histidine
from
€65.49

Total Protein

Unique seven-blend protein

  • Vegetarian
  • Gluten Free
  • 24g protein per serving
  • Seven types of protein
  • Low carbs, low sugar
  • Convenient, everyday shake
from
€29.49

Recovery XS

New and Improved Reformulation

  • Gluten Free
  • Now packed with 28g of protein per 100g
  • Low in sugar and fat
  • New and improved fast-release blend
from
€49.49

Active Women Pre-Workout™

Our powerful female formula

  • 75mg caffeine from guarana and green tea extract
  • 4g fermented BCAAs
  • Vitamin C contributes to the reduction of tiredness and fatigue         
from
€32.99

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