An everyday blend of the essential amino acids — leucine, isoleucine, and valine, these naturally occur in protein, which helps to build and repair new muscle¹ — making sure your body’s prepared to tackle your next training session.

Get yours in over 15 flavours, with delicious favourites including Blue Raspberry and Watermelon.

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.  
 
Change is a good thing. But change takes time. Especially when you make change responsibly. 
 
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.  
 
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

• 2:1:1 ratio of leucine, isoleucine, and valine
• Three essential branched-chain amino acids
• Perfect for all sports and training goals
• Convenient BCAA powder

Nutritional information may vary depending on flavour.

These essential amino acids can’t be produced by your body so they must come from your diet — making this formula super-convenient as you can simply add it to a shake with no meal prep required.

Whether you’re trying to gain muscle, tone-up, or lose weight, it is easy to make this supplement part of your daily routine, and it comes in refreshing flavours such as Peach Mango and Berry Burst.

1. Protein contributes to the growth and maintenance of muscle mass.

When to take Essential BCAA 2:1:1?

Add 2 scoops (5g) to 250-350ml of water or juice in a shaker before, during or after exercise, so make sure you’re prepped for your next gym session.  

What does Essential BCAA 2:1:1 work well with?

For a hard-hitting shake that will support your fitness goals, add a scoop of Essential BCAA 2:1:1 to our Iso:Pro Whey Protein, which has been specially purified to deliver 90% protein and just 1% fat.

Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Unflavoured: L Leucine (50%), L Isoleucine (25%), L Valine (25%)

Blue Raspberry: L Leucine (39%), Isoleucine (19.5%), Valine (19.5%), Flavouring, Spirulina Extract, Trehalose Dihydrate, Acid (Citric Acid), Sweetener (Sucralose),

Strawberry Lime: L-Leucine (39%), Isoleucine (19.5%), Valine (19.5%), Flavouring, Curcuma Oil Extract, Colour (Beetroot Red), Acid (Citric Acid ), Sweetener (Sucralose)

Berry Burst: L-Leucine (40%), Isoleucine (20%), Valine (20%), Flavouring, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose),

Cola: L-Leucine (37%), Isoleucine (18.5%), Valine (18.5%), Flavouring, Apple Extract, Acid (Citric Acid), Sweetener (Sucralose)

Tropical: L-Leucine (42%), Isoleucine (21%), Valine (21%), Flavouring, Curcuma Oil Extract, Acid (Citric Acid), Sweetener (Sucralose)

Peach Mango: L-Leucine (45%), Isoleucine (22%), Valine (22%), Flavouring, Curcuma oil Extract, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose)

Watermelon: L-Leucine (42%), Isoleucine (21%), Valine (21%), Flavouring, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose)

Serving Size - 1 tsp (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.