I’ve been taking these for almost three weeks. Easy to swallow and sometimes have a nice raspberry aftertaste.  Everyday is training day for me so I take one at breakfast, lunch and dinner times.  Seem to be aiding with energy and fat loss. 

Bought these today can’t wait to give a try wasn’t sure how to take them so spoke to Ben on chat and he was very helpful.. Thankyou 👍🏻

2 weeks in and my work outs are much better, my calorie burn is higher and I’ve dropped a dress size! This is not purely down to the tablets but with a clean diet and lots of cardio it helps! 

I’d take 1 in the morning and 3 before my workout. They literally make you sweat buckets. My thought behind it was the one in the morning would work like a coffee to wake me up and get my metabolism going but not make me sweat.  Within 15/20 mins of taking the 3 in the afternoon I’d begin my workout and be drenched. I found they gave me a bit of restless leg syndrome but I am not that tolerant to caffeine 
Goes Well With:
Cla and a shower 

I just purchased these and used them twice so far. The thermogenic effect is visible, although doing mostly weights lifting not cardio. Took 4 capsules on an empty stomach and did 1 hour weights lifting but it made me dizzy and unbalanced. It was probably the lack of food in my system. I don't recommend them on an empty stomach, just eat something 1 hour before maybe. I also noticed that they are very dehidrating, the more water I drank, the more thirsty I was. I read an old review (that I can't find right now) that after using these, someone experienced cold sores. This has happened to me after 2 days from 1st utilising them. Mostly I guess from dehidration.
Goes Well With:
Water, Food before using them

I’m really happy with this product, it works perfectly for me and I could see that I had more energy during the gym session. However, I strongly don’t recommend to use it in the evening as it can affect your sleep in a negative way. This is a bit disadvantage as I prefer to go to gym in the evening. 

my lower ratings have been only influenced by a limited duration of use. however, i am pleased with a product so far.

They are easy to swallow. They give me a boost before working out, feel like I can do more for a longer period of time. I feel like I am sweating more when working out since taking them. I take 2 30 mins before working out and that seems to be enough. Think they have helped me shed a little bit more weight. I have been on a diet and exercise regime for a while, and since taking these the weight loss has been slightly boosted. Overall very good would buy again.
Goes Well With:
Gym, water.

I take 3 tablets 20 minutes before training. Mainly cardio, but some weight training. They will get you sweating, and I mean sweating! Gibe me that extra push and make me leave the gym feeling as if I have had a proper workout. Zero come down. No idea what they are like when it comes to come down to want to sleep, as I always work out at 6am so easily worn off by bedtime for me. Great product though.
Goes Well With:
Anything

I have used some other products like this, but they have not really worked for me. I use these along side a strict diet and I go to the gym every day. The energy boost in these are great i find myself doing more reps in my training and feel more energetic during the day. I have noticed a difference in my appearance, better than I would have without these and its only been 1 week. I found at the beginning that taking one before bed is not a great idea, as i lay in bed trying to get to sleep and not being able to. so I take two in the morning before breakfast and then two before my pre gym meal.
Goes Well With:
Water