Creatine Monohydrate Powder

One of the most highly researched forms of creatine in the world — our hard-hitting powder is scientifically proven to increase physical performance,

Our Packaging¹

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.

Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.

Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

• Proven to increase physical performance in successive bursts of short-term, high-intensity exercise.¹
• Convenient everyday supplement
• Perfect for all sports and exercise

Nutritional information may vary depending on flavour.

Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so this offers a quick, convenient way to do it.

Helping to improve overall performance,¹ our Creatine Monohydrate supplement is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Burst:

Creatine Monohydrate (76%), Flavouring, Acid (Citric Acid), Beetroot Concentrate, Sweetener (Sucralose).

Blue Raspberry:

Creatine Monohydrate (74%), Flavouring, Acid (Citric Acid), Spirulina Extract, Trehalose dihydrate (Trehalose is a glucose source), Sweetener (Sucralose).

Unflavoured:

Creatine Monohydrate (100%).

Serving Size- 1 Scoop (3g)

Servings per Container - 83 (250g), 166 (500g), 333 (1kg)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.

IMPORTANT INFORMATION:

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.