Shop Protein Powders & Protein Shakes at Myprotein
Whether you're pushing hard in the gym, building a consistent training routine, or simply looking to hit your daily protein targets, protein powders and protein shakes are one of the most practical ways to do it. Myprotein's range covers everything from classic whey protein powder to clear, juice-style shakes — so whatever your preference, there's a format that fits your lifestyle.
Every protein supplement in the range is developed by Myprotein's expert nutritionists to deliver quality protein in formats that are easy to use and genuinely enjoyable. With a huge selection of flavours, formats, and protein sources, finding the right protein powder in Ireland or the UK has never been more straightforward.
Who Protein Powders & Protein Shakes Are For
Protein shakes aren't just for bodybuilders. Anyone who trains regularly — whether that's weightlifting, running, cycling, swimming, or team sports — will find a protein powder useful for hitting their daily protein intake. Protein contributes to the growth and maintenance of muscle mass1, which makes it a staple for anyone with performance or physique goals.
They're equally useful for people who simply struggle to get enough protein through food alone. Busy schedules, dietary preferences, and portion sizes all play a role — and a well-formulated protein shake fills the gap quickly and conveniently. If you've been searching for the best protein powder in Ireland to complement your routine, this range has options across every protein source and price point.
When to Use Protein Powders & Protein Shakes
The most popular time to use a protein shake is post-workout — many athletes mix a serving immediately after training as part of their routine. That said, protein powders are versatile enough to be used at any point in the day. Some people use them at breakfast to front-load their protein intake, others as a mid-afternoon shake when meals are hours apart.
Timing flexibility is one of the biggest advantages of protein supplements. Whey protein mixes quickly and is straightforward to take on the go, while clear whey options offer a lighter, more refreshing alternative — particularly useful in warmer months or after intense sessions when a thick shake is less appealing. Whenever you choose to take it, consistency with your total daily protein intake is what matters most.
Protein Powders & Protein Shakes Benefits
Muscle Mass — Growth and Maintenance
Protein is the foundational nutrient for muscle. Protein contributes to a growth in muscle mass1 and to the maintenance of muscle mass2 — making it essential whether you're in a building phase or working to hold on to what you've already developed. Getting enough protein consistently, day after day, is the single biggest lever you can pull when it comes to physique goals.
Convenience Without Compromise
Whole food protein sources are great, but they take time to prepare and aren't always practical. A protein shake delivers a high-quality, measurable dose of protein in under a minute — no cooking, no measuring out chicken breasts, no guesswork. For anyone managing a busy schedule alongside a training programme, that convenience is genuinely valuable.
Flexible Formats for Every Preference
Not everyone wants the same thing from a protein supplement. The range includes thick, milkshake-style blends for those who want something more substantial, and clear whey options that drink more like a fruit squash than a traditional shake. There are also collagen-infused proteins for those looking to combine their protein intake with additional functional ingredients. Whatever texture and format you prefer, there's an option that fits.
Bone Maintenance
It's not just muscle that benefits from adequate protein intake. Protein also contributes to the maintenance of normal bones3, making protein supplements a useful part of a broader nutrition strategy — not just a gym-focused one.
Popular Picks
After something lighter? Clear Whey Protein + Collagen - Made with whey isolate and available in fruity flavours, Clear Whey Protein Powder mixes into a light, clear drink rather than a milky shake. It's ideal for those who find traditional protein powders too heavy, especially after intense training.
FAQs
What is protein powder?
Protein powder is a concentrated source of protein derived from animal or plant-based sources — the most common being whey, a by-product of cheese production. It's processed into a powder that mixes with water or milk to create a protein shake. Protein powders are one of the most widely used sports nutrition supplements, popular with everyone from recreational gym-goers to professional athletes.
What's the difference between whey protein and clear whey protein?
Standard whey protein powders are typically made with whey concentrate and mix into a creamy, milkshake-style drink. Clear whey protein is made with whey isolate — a more refined form of whey — and mixes into a light, transparent, juice-like drink rather than a milky one.
The nutritional profile is broadly similar in terms of protein content, but the texture and taste experience are very different. Clear whey tends to have a lighter mouthfeel and fruity flavours, while standard whey comes in richer, more dessert-style flavours. It really comes down to personal preference.
How much protein do I need per day?
Protein requirements vary depending on body weight, activity level, and goals. As a general guide, people who train regularly typically aim for around 1.6–2.2g of protein per kilogram of bodyweight per day. Protein shakes are a practical way to supplement protein from whole food sources when daily targets are hard to hit through diet alone.
When is the best time to take a protein shake?
Many people take a protein shake immediately after training, but there's no single "best" time. What matters most is hitting your total daily protein intake across all meals and snacks. Protein shakes are flexible enough to be used at breakfast, between meals, or after training — wherever they fit most naturally into your routine.
What is whey protein isolate and how does it differ from whey concentrate?
Whey concentrate is the standard form of whey protein, typically containing around 70–80% protein by weight along with small amounts of fat and lactose. Whey isolate is further processed to remove more of the fat and lactose, resulting in a higher protein content — often 90% or more. Isolate tends to be slightly lighter and is often used in clear whey products where a clean, non-milky texture is desired.
Are protein powders suitable for vegetarians?
Most whey-based protein powders are suitable for vegetarians, as whey is a dairy-derived ingredient. They're not suitable for vegans, however. For plant-based options, look for protein powders made from soy, pea, rice, or blended plant protein sources. Always check the individual product label for full suitability information.
What is collagen protein and why is it in some protein powders?
Collagen is a structural protein found throughout the body, particularly in connective tissue. Some protein powders — like Clear Whey Protein + Collagen and Impact Whey Protein + Collagen — combine whey protein with added collagen to allow users to get both in a single supplement. It's a convenient way to include collagen as part of a broader protein supplement routine without needing separate products.
Who develops the protein powders and shakes at Myprotein?
All protein supplements in the Myprotein range are developed by Myprotein's expert nutritionists. Every formula is designed to deliver a high-quality protein source in a format that's practical, effective, and enjoyable to use — whether that's a classic whey blend, a clear isolate shake, or a collagen-infused formula.
Can protein shakes be used as a meal replacement?
Protein shakes aren't formulated as meal replacements — they're designed to supplement protein intake alongside a balanced diet, not replace whole meals. That said, they can be a useful addition to a meal (mixed into porridge, blended with fruit, or combined with other ingredients) to increase the protein content of what you're already eating.
What's the best protein powder in Ireland for everyday use?
That depends on your goals, dietary preferences, and taste preferences. For most people, a straightforward whey concentrate like Impact Whey Protein is a reliable everyday option — it's cost-effective, available in a wide range of flavours, and delivers a solid protein hit per serving. Those who prefer a lighter texture tend to gravitate toward clear whey options. Browsing by protein source and format is the best way to find what suits you.
1. Protein contributes to a growth in muscle mass.
2. Protein contributes to the maintenance of muscle mass.
3. Protein contributes to the maintenance of normal bones.
