The challenge is making up a batch and not eating the entire lot in one sitting – they really are that good. But if you can resist their moreish nature, these cookies are an ideal low calorie boost between meals, and will have you snacking happily even if you’re in a calorie deficit.
And it’s mainly down to the addition of our delicious limited-edition White Gold Impact Whey Protein. An irresistible blend of white chocolate with rich caramel creaminess, it will soar straight to first place in your supplement routine. For. Sure.
Each cookie is only 45 calories and packs in a healthy 7g of protein, too. Don’t hold back, get stuck in now.
Ingredients
- 45g Impact Whey Protein (White Gold)
- 30g flour
- 1tbsp, baking powder
- 1pinch salt
- 50g egg whites
- 70g non-fat Greek yoghurt
- 70g unsweetened apple sauce
- 15g gold star sprinkles (optional)
Instructions
Preheat your oven to 180C.
Add all of the ingredients to a bowl and mix until you have an evenly combined cookie dough.
Separate and roll the mixture into evenly sized balls. Space them out on a lined baking tray.
Bake for 10 – 12 minutes until golden brown and cooked through.
Once baked, remove from the oven and leave to cool for a few minutes.
This is optional, but you could go one step further and enjoy these cookies as an ice-cream sandwich using Myprotein Salted Caramel Ice Cream. Immaculate vibes.
| calories 45 kcal |
| totalFat 1g |
| totalCarbohydrates 4g |
| protein 7g |
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Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here.