No-Bake White Chocolate Truffle Bites

Indulge in our mouthwatering white chocolate truffle bites – packed with protein and meltingly delicious.

These no-bake bites make the perfect post-workout treat for the hectic Christmas period or an easy yet impressive dessert for your Friendsmas gathering. It doesn’t matter if you’re not a wizard in the kitchen, you can’t go wrong with these festive treats.

Makes 17 truffles.



  1. Add all the ingredients to a bowl and mix well.

  2. To make the mixture easier to roll, put it in the freezer for five minutes.

  3. Make small balls by rolling the mixture in your hands, using about a tablespoon of mix for each one.

  4. Roll the small balls through the extra coconut until they’re coated.

  5. Pop the balls into the freezer for 10-15 minutes, or the fridge for a couple of hours.

  6. Then they’re ready to enjoy!

Nutritional Facts

Amount per serving

Calories 91
Total Fat 7g
Total Carbohydrates 3.5g
Protein 2.9g

Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

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