If you haven’t heard of the Megan Knees challenge, where’ve you been for the last two weeks?
If you’re unaware, it’s a challenge where people copy a popular dance move from Megan Thee Stallion which involves testing the strength of your knees. You definitely wouldn’t want to give this a go after a leg day...
Malin Malle took the challenge to the next level in her recent Instagram post.
[instagram url=https://www.instagram.com/reel/CUpijdJoSm-/?utm_source=ig_web_copy_link]
Malin put her own spin on the challenge, making it much harder. She turned it into a one-handed push-up challenge, with a clap push-up to finish off. But depending on how you get on that bit is optional.
Take Home Message
Reckon you can give this a go? Tag us in your attempts on Instagram.
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Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.