Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

Top 5 Benefits Of Eating Liver

Nutrition

Top 5 Benefits Of Eating Liver

Trust us, it's good for you.

2021-11-24 14:13:52By Claire Muszalski

What Is L-Carnitine? | L-Carnitine Benefits, Dosage & When To take?

Supplements

What Is L-Carnitine? | L-Carnitine Benefits, Dosage & When To take?

Should you consider adding this supplement to your routine?

2021-11-19 10:30:53By Claire Muszalski

Exactly What To Eat After A Workout At Night

Nutrition

Exactly What To Eat After A Workout At Night

At a loss with late-night nutrition? Don't worry – we've got you.

2021-11-16 09:00:15By Claire Muszalski

8 Best Supplements For Women

Supplements

8 Best Supplements For Women

Supplements to support pregnancy, bone health, blood flow and more.

2021-11-11 15:34:51By Claire Muszalski