Gym Hats & Lifting Gloves

Shop Gym Hats & Lifting Gloves at Myprotein

Whether you're dialling in your deadlifts or heading to the gym for a long session, the right gear makes a difference. Gym hats and lifting gloves sit at the practical end of training accessories — keeping the sweat out of your eyes and protecting your hands when the bar gets heavy. This range covers both, with options designed to hold up through serious training.

From adjustable baseball caps with ventilated eyelets to padded lifting gloves with built-in wrist support, everything here is built for the gym environment. Straightforward, durable, and functional — no fuss.

Who Gym Hats & Lifting Gloves Are For

Gym gloves are a go-to for anyone doing regular weight training, whether that's barbell work, dumbbell circuits, or pull-up progressions. If grip comfort or calluses are becoming a distraction during your sessions, a pair of weightlifting gloves with padding and wrist support changes that quickly.

Gym caps suit anyone who trains with overhead lighting, sweats heavily, or just prefers to keep hair out of their face mid-set. They're equally useful for outdoor runs, sports sessions, and casual wear — so they pull double duty beyond the gym floor.

When to Use Gym Hats & Lifting Gloves

Lifting gloves come into their own during high-rep pulling movements — rows, lat pulldowns, deadlifts, and pull-ups — where grip fatigue or bar friction tends to build fastest. The added wrist support also makes them useful during pressing and rowing variations where wrist stability matters.

Gym hats are practical any time you're training indoors or out. Wear one during morning runs to manage the glare, pull it on before a cardio session to keep sweat off your face, or pair it with your gym kit as an everyday piece. The adjustable fit means they work for pretty much everyone.

Gym Hats & Lifting Gloves Benefits

Grip Comfort During Heavy Lifts

Padded workout gloves reduce the direct pressure of the bar or handle against your palms. That means less distraction from discomfort during high-rep sets, and more focus on the movement itself.

Wrist Support When It Counts

Many weight training gloves include reinforced wrist wrapping or structured support panels. This gives the joint extra stability during pushing and pulling exercises, which is particularly useful as loads increase.

Ventilation Built In

Both the gloves and the caps in this range are designed with airflow in mind. Embroidered eyelets on the caps allow heat to escape during training, while the glove construction keeps things breathable even during long sessions.

Versatile Fit for Any Head or Hand Size

Adjustable velcro straps on the caps and flexible glove construction mean a secure fit across different sizes. No slipping mid-set, no readjusting between exercises.

Popular Picks

MP Baseball Cap - Black/White — Built for those who want a cap that moves with them, this black and white style pairs embroidered ventilation eyelets with an adjustable velcro strap and a durable unstructured twill crown.

MP Lifting Gloves - Black — Designed for all gym workouts, these lifting gloves combine extra padding for comfort with added wrist support so you can focus on the lift.

MP Baseball Cap - Black — A gym bag staple for those who train in all conditions, this all-black cap features embroidered ventilation eyelets, an adjustable velcro strap, and a durable unstructured twill crown built to last.

FAQs

What are gym gloves used for?

Gym gloves are used to improve grip comfort and protect the hands during weight training exercises such as deadlifts, pull-ups, rows, and barbell pressing movements. Most weightlifting gloves also include padding across the palm to reduce friction from the bar, and some feature wrist support panels to stabilise the joint during loaded movements. They're a practical addition for anyone doing regular resistance training.

Do lifting gloves actually help with grip?

Lifting gloves reduce bar-to-palm friction, which can make grip feel more secure during pulling exercises like rows and deadlifts. The padding distributes pressure more evenly across the hand, meaning less localised discomfort during high-rep sets. They won't replace grip strength training, but for day-to-day lifting comfort, most people find them a worthwhile addition to their kit.

What's the difference between gym gloves and weightlifting gloves?

The terms are largely interchangeable. Both refer to gloves designed for use during resistance training. Some products marketed as weightlifting gloves may have more structured wrist support or heavier-duty padding for barbell work specifically, while general gym gloves tend to be more flexible and lightweight for a wider range of exercises. The MP Lifting Gloves - Black, for example, combine extra palm padding with added wrist support for versatility across different movements.

Are gym caps worth wearing during training?

Gym caps serve a genuinely practical purpose — keeping sweat away from your eyes, managing overhead glare, and holding hair back during dynamic movements. The MP Baseball Cap range features embroidered eyelets for ventilation and an adjustable velcro strap for a secure fit, making them suitable for both gym sessions and outdoor training without overheating.

What gym hats are available at Myprotein?

The range includes several styles of gym cap, including the MP Baseball Cap in Black and Black/White colourways, the MP Relaxed Fit Baseball Cap in Black, and the MP Graphic Cap in Retro White. All feature adjustable velcro straps for a custom fit, with ventilated eyelet construction to keep airflow going during training.

Which lifting gloves should I choose?

For most gym-goers, the MP Lifting Gloves - Black are a solid all-round choice. They combine extra padding for comfort during high-friction pulling movements with added wrist support — useful for pressing and rowing exercises as loads increase. If you prefer more hand coverage during heavier compound lifts, the MP Full Coverage Lifting Gloves offer more protection across the hand.

Can I wear gym gloves for all exercises?

Gym gloves work well for most pulling and pressing movements — rows, pull-ups, deadlifts, bench press, and dumbbell exercises. Some people prefer to train without them for exercises where direct bar contact and grip feedback matters, such as Olympic lifts. For the majority of resistance training, workout gloves are practical across the full session.

Who designs the gym hats and lifting gloves at Myprotein?

The gym hats and lifting gloves in this range are developed by Myprotein's in-house expert team, with a focus on functionality for real training environments. Design decisions — from the ventilated cap eyelets to the wrist support construction on the gloves — are made with gym use specifically in mind.

How do I know which size gym cap to buy?

All gym caps in the MP range feature adjustable velcro straps, so they fit a wide range of head sizes without needing to size up or down. The velcro closure allows you to dial in the fit before and during training, so the cap stays in place whether you're lifting, running, or moving between exercises.

Are gym gloves and gym caps suitable for outdoor training?

Both work well outside the gym. Weight training gloves are designed for grip and hand protection during resistance exercises, which applies equally to outdoor calisthenics and park workouts. Gym caps are particularly practical outdoors — blocking sun glare and managing sweat during runs or outdoor sessions. The adjustable fit and ventilated construction on the MP Baseball Cap range make them a natural fit for both settings.