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One of the most neglected and yet most important times to fuel your body is directly after exercise. Ensuring your body has an optimum balance of nutrients post-exercise is vital to the recovery process.
After exercise the body is stripped of nutrients, vitamins, minerals and salts. To maximum results and deliver an impressive performance everytime a post workout supplement is essential for restoring your depleted nutrient stores.
The Myprotein range of Post workout formulas have been specifically developed incorporating high levels of protein, amino acids, and other supplements such as creatine and carbohydrates - so you can get the best post workout nutrition, whatever your sport. You can see our best post workout supplements here.