Women's Rest Day

Shop Women's Rest Day at Myprotein

Ladies loungewear that actually does the job — that's what this collection is about. Whether you're winding down after a session, running errands, or spending the day at home, women's rest day clothing needs to feel as good as it looks. Soft fabrics, relaxed fits, and thoughtful details make all the difference when you're off the clock.

From oversized hoodies to cropped sweatshirts, joggers, sweatshorts, and everyday underwear, this range covers everything you need for the hours between training. It's women's loungewear built around comfort without sacrificing style.

Who This Collection Is For

This collection is for anyone who takes their rest days as seriously as their training days. If you want to feel put-together without putting in effort, these pieces are built for you. They're relaxed enough to genuinely relax in, but considered enough to wear out of the house.

Whether you're a gym regular looking for reliable off-day staples, or someone who simply wants women's lounge wear that holds up wash after wash, this range suits a wide range of lifestyles. Comfort-first dressing, done properly.

When to Wear These Pieces

Rest day dressing covers a lot of ground. These pieces work for morning coffee runs, post-gym cool-downs, WFH days, lazy weekends, and everything in between. A zip-through hoodie over a bralette, paired with straight-leg joggers, takes you from sofa to street without a second thought.

Sweatshorts are a go-to when the weather warms up, while oversized hoodies and sweatshirts earn their keep through the colder months. Mix and match across the range — the colour palette and silhouettes are designed to work together, so building outfits is straightforward.

Key Features

Soft-Touch Fabrics

Every piece in this range is built around fabrics that feel good against the skin all day long. Soft-touch finishes mean less irritation and more comfort, whether you're wearing a hoodie for hours or reaching for everyday underwear.

Cotton-Rich Construction

Cotton-rich fabrics give these pieces their relaxed, breathable feel. They move with you rather than against you — important when rest day means anything from a gentle walk to a full day on the sofa.

Relaxed, Versatile Silhouettes

Oversized fits, cropped cuts, straight-leg joggers, and sweatshorts cover every preference. These aren't one-note pieces — they're designed to layer, mix, and style across different occasions without looking like you're trying too hard.

Everyday Underwear That Actually Stays Put

The underwear in this range features elasticated waistbands built for all-day comfort. Available in multi-packs, the thongs are made from soft-touch fabric that works as hard on rest days as it does on training days.

Popular Picks

MP Women's Basics Zip Through Hoodie - Cornflower Blue — Built from soft-touch, cotton-rich fabric that moves with you without irritating your skin, the Women's Basics Zip Through Hoodie in Cornflower Blue keeps its shape through ribbed cuffs and hem so your fit stays neat whatever you're doing.

MP Women's Basics Zip Through Cropped Hoodie - White — The Women's Basics Zip Through Cropped Hoodie pairs soft-touch, cotton-rich fabric with a zip-through closure so you can dial in the fit and move without restriction.

MP Women's Mid Rise Thong (3 Pack) - Black — The Women's Mid Rise Thong 3 Pack is cut from soft-touch fabric with an elasticated waistband designed to stay comfortable from morning to night.

FAQs

What is ladies loungewear, and how is this range different?

Ladies loungewear covers clothing designed for comfort outside of training — think hoodies, joggers, sweatshirts, sweatshorts, and everyday underwear. What sets this range apart is that it's built by people who understand active lifestyles. The fabrics, fits, and finishes are chosen with real wear in mind, not just aesthetics.

What sizes are available in the women's rest day range?

Sizing varies by product, but the range is designed to be inclusive. Check the size guide on each individual product page for exact measurements — fit can differ between a cropped hoodie and an oversized sweatshirt, so it's worth checking before you order. Tall options are also available for joggers if you need extra length.

What are the women's rest day pieces made from?

Most pieces in this range use cotton-rich blends that prioritise softness and breathability. The exact fabric composition is listed on each product page. As a general rule, expect fabrics that feel comfortable against the skin and hold their shape after repeated washing.

How should I care for my women's loungewear?

Always check the care label on each garment, but most pieces in this range are machine washable. To keep colours looking sharp and fabrics feeling soft, wash on a cool cycle and avoid tumble drying where possible. Turn items inside out before washing to help preserve print and finish quality.

Which should I choose — the zip-through hoodie or the oversized hoodie?

It comes down to how you like to wear your hoodies. The MP Women's Basics Zip Through Hoodie in Cornflower Blue is ideal if you want something you can layer easily — the zip makes it simple to throw on or take off, and the soft-touch, cotton-rich fabric moves with you throughout the day. The oversized hoodie is the better call if you want maximum comfort and a more cocooned feel for genuinely low-key days at home.

Who designs the women's rest day collection?

The range is designed by Myprotein's in-house design team. They create pieces specifically for people who live an active lifestyle — meaning the details, fabrics, and fits are chosen with that context in mind, not just general fashion trends.

Can I wear these pieces to the gym as well as on rest days?

Absolutely. While this range is built around off-day comfort, plenty of the pieces work perfectly well as a warm-up layer, post-session cover-up, or travel outfit on the way to and from training. The zip-through hoodies in particular are a natural gym bag addition.

Are the multi-pack thongs good value for everyday wear?

The mid-rise thongs come in 3-pack and 5-pack options, which makes them a practical everyday staple rather than a one-off purchase. Made from soft-touch fabric with an elasticated waistband, they're designed for all-day comfort — whether that's a rest day at home or a full day out.