OK, hear me out. These might have no chocolate, but they taste just as indulgent.
While I do love a chocolate truffle, if you’re looking for a healthier version that packs in more fibre and protein, these no-chocolate truffles from @healthy_floflo are a winner.
Sticky, fudgy truffles coated in cocoa powder are the perfect after-dinner treat that’ll leave you feeling fully satisfied. And with 3g of fibre, 3g of protein and just 140 calories per truffle, they’ll satisfy your macros too.
Ingredients
- 10 Medjool dates, pitted
- 1 tbsp. coconut oil
- 25 g cocoa powder
- 1/2 tsp. vanilla extract
- 25 g peanut butter
- 2 tbsp. water
- 60 g almond flour
- Extra cocoa powder for dusting
Instructions
Combine your dates, coconut oil, cocoa powder, vanilla extract, peanut butter, water, and almond flour in a blender and blend until completely combined.
Using a spoon, scoop out some mixture and roll into 10 evenly sized balls, laying each one onto a baking tray lined with greaseproof paper.
Next, roll each ball in a bowl of cocoa powder until fully coated.
Relay each ball onto your baking tray and freeze for 30 minutes.
Enjoy on their own or with a side of ice cream for an indulgent dessert.
Nutritional info per serving:
| Calories | 140 |
|---|---|
| Total Fat | 6g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 3g |
| Protein | 3g |
