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L Theanine is an amino acid which can be found naturally in green tea.
L Theanine is a naturally occurring amino acid that can be found in small quantities in a variety of foods. Although, L Theanine is found in green tea it does not contain caffeine. L Theanine powder contains 100% L Theanine.
For anyone engaged in a long term physical training plan, getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. As a dietary supplement we recommend consuming 200mg, 1 to 2 times daily.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add your preferred amount of water or fruit juice into our shaker. Then add 200mg, shake and consume. Use 1-2 times daily. Best consumed on an empty stomach.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: L Theanine (100%)
Serving Size - 200 mg
Servings Per Container - 500 (100g), 1000 (200g)
|L Theanine||200 mg|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
17 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Nice calmg effect when taken over 300mg. Takes the edge/jitters off stimulants. Tase is quite neutral, not bad but not good either. Only problem is that the powder is chuncky, hard to measure this way. I have to put some in a smaller container where I can shake it to get loose powder. But still good stuff.Goes Well With:Guarana & DMAe or caffeine
works well has quite a calming effect.
I've tried all sorts of suppliments on MP, most of them are probably a con, but have found that L theanine actually makes me feel a lot more stable and less anxious. I am able to drink coffee without getting edgy, able to be in a stressfull enviroment without feelijng on edge and am able to focus a lot better on my work. I also sleep better and longer having taken 2-3 200 mg doses of it and seemingly dream more (deeper rem sleep).. Would wholly recommend this if you've got anxiety / easily stressed. Goes Well With:water.
im using it for focus and concentration while studying. works great and is cheap. hint for everyone, use sublingualy.
This product makes me feel blunt when taken alone but when mixed with alcar and guarana its pure magic. It makes me happy, careless full of mental power but please do not over do it or u may have problem falling asleep. Miscibility is poor. Taste not good also but not bad either.Goes Well With:alcar, guarana
The taste and mixability are poor but the serving is so small it doesn't matter. Very good product, really helps me sleep at night and makes me feel so much more relaxed when i am in bed and going to sleep. I also feel fuller within my muscles, this may be due to the T-Matrix i am taking as well. But either way this is a sound product to invest it!Goes Well With:T-Matrix
Not really noticed any difference, but as with all supps, some work for others and some don't. Jury is out!Goes Well With:Fruit juice or coconut water
Works well but requires a much larger dose than recommended
For someone who had cut out caffine except for about 4 coffee's a week, when i do have something caffinated i am so sensitive to it and jittery etc. I bought this to help me relax and get early off to sleep if i need to get up early for gym. I can 100% say this worked for me, almost too much! I am knackered after taking it before bed and have decided only to take it the night before my rest day as I'm finding it potant stuff!Goes Well With:It's tastless and just displves in water. One bag will last you for months!!