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Product Information

Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.

What is omega-3?

Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.

Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1

Where is omega-3 sourced from?

Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.

Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.

Our Packaging

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.

Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.

Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

These are super-easy to make part of your training regime — simply take two capsules a day with food.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

  • An essential fatty acid
  • EPA and DHA support normal heart health1
  • Cost-effective and convenient

Nutritional information may vary depending on flavour.

Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.

Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.

1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.

3. Zinc and magnesium contribute to normal protein synthesis.  ​

When to take Essential Omega-3 Tablets?

These are super-easy to make part of your training regime — simply take two capsules a day with food.

What does Essential Omega-3 work well with?

Essential Omega-3 helps you quickly hit your daily requirements around a busy schedule. Stay on top of other essential nutrients too with our Zinc & Magnesium tablets, which support the metabolism and protein synthesis,2,3 making them a great support to training.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols), Refined Soyabean Oil

Allergens:

For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Serving Size - 1 Softgel

Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)

Typical Nutritional Values

  Per Serving
Total Omega 3 Fatty Acids 300 mg
EPA (Eicosapentaenoic Acid) 180 mg
DHA (Docosahexaenoic Acid) 120 mg

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

Range

Vitamins

Brand

Myvitamins

Essential Omega-3

Essential fatty acid that supports heart health

4.71 Stars. 617 Reviews

617 reviews

FREE delivery over €45

€4.99

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In stock

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    Product Information

    Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.

    What is omega-3?

    Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.

    Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1

    Where is omega-3 sourced from?

    Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.

    Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.

    Our Packaging

    We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.

    Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.

    Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think. 
    Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

    These are super-easy to make part of your training regime — simply take two capsules a day with food.

    Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

    • An essential fatty acid
    • EPA and DHA support normal heart health1
    • Cost-effective and convenient

    Nutritional information may vary depending on flavour.

    Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.

    Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.

    1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

    2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.

    3. Zinc and magnesium contribute to normal protein synthesis.  ​

    When to take Essential Omega-3 Tablets?

    These are super-easy to make part of your training regime — simply take two capsules a day with food.

    What does Essential Omega-3 work well with?

    Essential Omega-3 helps you quickly hit your daily requirements around a busy schedule. Stay on top of other essential nutrients too with our Zinc & Magnesium tablets, which support the metabolism and protein synthesis,2,3 making them a great support to training.

    Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

    Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols), Refined Soyabean Oil

    Allergens:

    For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

    Serving Size - 1 Softgel

    Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)

    Typical Nutritional Values

      Per Serving
    Total Omega 3 Fatty Acids 300 mg
    EPA (Eicosapentaenoic Acid) 180 mg
    DHA (Docosahexaenoic Acid) 120 mg

     

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    Range

    Vitamins

    Brand

    Myvitamins

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    Customer Reviews

    4.71 Stars

    617 reviews

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    2

    1

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    Customer Reviews

    Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

    Excellent
    5 out of 5 stars
    No complaints. Good size and it doesn't repeat on me all day
    by Lynne
    Verified Purchase
    Was this helpful?
    Better health
    5 out of 5 stars
    Not ever expecting to feel rapid results with these kind of supplements. But it’s never going to harm anyone to add additional nutrition where it may lack in the diet at times. Always feel better when taking them anyway 
    by Michael
    Verified Purchase
    Was this helpful?
    Essential Omega 3
    5 out of 5 stars
    Take one every morning as a substitute for oils and things I don’t eat. I take it along with other vitamins etc and can say I’ve been less tired, more motivated and have less gut pains or any reflux etc, I would definitely recommend, especially if your a fussy eater as it helps get nutrients you don’t eat 
    by RC
    Verified Purchase
    Was this helpful?
    myprotein