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Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.
What is omega-3?
Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.
Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1
Where is omega-3 sourced from?
Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.
Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 18% EPA / 12% DHA
- Contributes to normal function of the heart
- Convenient softgel
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis. ​
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- Omega 3 Fish Oil 1000 mg Food Supplement Softgels.
- Vitamins
Frequently Bought Together
![Essential Omega-3 - 90Capsules Essential Omega-3 - 90Capsules](https://static.thcdn.com//productimg/130/130/10529329-5784860398509689.jpg)
![Essential Omega-3 - 90Capsules Essential Omega-3 - 90Capsules](https://static.thcdn.com//productimg/130/130/10529329-5784860398509689.jpg)
![Impact Whey Protein - 250g - Unflavoured Impact Whey Protein - 250g - Unflavoured](https://static.thcdn.com//productimg/130/130/10530943-8545129241334011.jpg)
Total Price: €21.48
Add both to basket![Essential Omega-3 - 90Capsules Essential Omega-3 - 90Capsules](https://static.thcdn.com//productimg/130/130/10529329-5784860398509689.jpg)
Essential Omega-3
Essential fatty acid that supports heart health
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€11.49
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Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.
What is omega-3?
Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.
Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1
Where is omega-3 sourced from?
Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.
Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 18% EPA / 12% DHA
- Contributes to normal function of the heart
- Convenient softgel
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis. ​
| |||||||||
| |||||||||
|
- Omega 3 Fish Oil 1000 mg Food Supplement Softgels.
- Vitamins
Frequently Bought Together
![Essential Omega-3 - 90Capsules Essential Omega-3 - 90Capsules](https://static.thcdn.com//productimg/130/130/10529329-5784860398509689.jpg)
![Essential Omega-3 - 90Capsules Essential Omega-3 - 90Capsules](https://static.thcdn.com//productimg/130/130/10529329-5784860398509689.jpg)
![Impact Whey Protein - 250g - Unflavoured Impact Whey Protein - 250g - Unflavoured](https://static.thcdn.com//productimg/130/130/10530943-8545129241334011.jpg)
Total Price: €21.48
Add both to basket![Essential Omega-3 - 90Capsules Essential Omega-3 - 90Capsules](https://static.thcdn.com//productimg/130/130/10529329-5784860398509689.jpg)
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Omega 3
Good quality packaging was good and a very good price extremely happy
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Very good
Been taking them for a few weeks now and they are a very good productÂ
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Essential Omega-3 from Myprotein-Highly recommend!
I recently purchased the Essential Omega-3 softgels from Myprotein, and I couldn't be happier with my decision! From the moment I started taking them, I've noticed a significant improvement in my overall well-being. The convenience of these softgels is a major plus—they're easy to swallow and don't leave any unpleasant aftertaste, which can be a common issue with other fish oil supplements. Each serving provides 300mg of Omega-3 fish oil, which fits perfectly into my daily routine without any hassle. What I appreciate most is the quality. Myprotein has done an excellent job in ensuring that their product is top-notch, and I feel confident knowing that I'm getting a pure and effective supplement. I've felt more energetic and focused since incorporating these into my diet, and I'm already seeing the benefits in my skin and joint health. Overall, the Essential Omega-3 softgels are a fantastic addition to anyone's supplement regimen. Whether you're looking to boost your heart health, improve your cognitive function, or just support your overall wellness, this product is definitely worth trying. Highly recommend!
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Mr
I was sceptical at first. But they actually have improved my diet and given me a lot more fish in my diet.
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Wish I knew about the benefits of Omega 3 ages ago
After having some blood results come back, I looked into the benefits of omega-3 as I don't really get enough of it in my diet. Now I wish I knew about it sooner, take it first thing in the morning after breakfast and that's enough. Skin feels much better and is less oily on my face and the dry inflammation I get from sweat on my palms has signifcaintly reduced.
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Great supplement
Easy to get down and hardly taste the fish oil which is nice.(that may just be me though)
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Good
Decent tbhGoes Well With:Dood
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Overall good product
Good product. Difficult to know effectiveness immediately. Downside which I wasn’t aware of. Made with beef gelatineÂ
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Surprised
I wasn’t expecting much, but after a few week taking these, they are helping with making my body heal and my movement has improvedÂ
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Wonderful result
Well It’s good product comes with wonderful results and good qualityÂ
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