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Essential Omega-3

Essential fatty acid that supports heart health

EUR 5.99

Was: €7.49

€5.99

Save €1.50

Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.

What is omega-3?

Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.

Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1

Where is omega-3 sourced from?

Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.

Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.

  • 18% EPA / 12% DHA
  • Contributes to normal function of the heart
  • Convenient softgel

Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.

Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.

1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.

3. Zinc and magnesium contribute to normal protein synthesis.  ​

Consume 1 softgel up to 3 times daily.

Store in a cool, dry place away from direct sunlight.
Ingredients: Omega 3 Fish Oil, Softgel shell (Beef Gelatine, Humectant (Glycerol)), Antioxidant (D-Alpha-Tocopherol), Refined Soyabean Oil.

For allergens, see ingredients in bold.

May contain Milk

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children.
Active Ingredients
Typical ValuesPer Serving%Reference Intake*
DHA120mg-
EPA180mg-
Omega 3 Fatty Acids300.0mg-

* NRV - Nutrition Reference Value

Omega 3 Fish Oil 1000 mg Food Supplement Softgels.
Range:
VITAMINS

Essential Omega-3

Essential fatty acid that supports heart health

EUR 5.99

Was: €7.49

€5.99

Save €1.50

Item limited to max quantity of 5000

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Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.

What is omega-3?

Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.

Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1

Where is omega-3 sourced from?

Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.

Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.

  • 18% EPA / 12% DHA
  • Contributes to normal function of the heart
  • Convenient softgel

Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.

Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.

1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.

3. Zinc and magnesium contribute to normal protein synthesis.  ​

Consume 1 softgel up to 3 times daily.

Store in a cool, dry place away from direct sunlight.
Ingredients: Omega 3 Fish Oil, Softgel shell (Beef Gelatine, Humectant (Glycerol)), Antioxidant (D-Alpha-Tocopherol), Refined Soyabean Oil.

For allergens, see ingredients in bold.

May contain Milk

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children.
Active Ingredients
Typical ValuesPer Serving%Reference Intake*
DHA120mg-
EPA180mg-
Omega 3 Fatty Acids300.0mg-

* NRV - Nutrition Reference Value

Omega 3 Fish Oil 1000 mg Food Supplement Softgels.
Range:
VITAMINS

Customer Reviews

Overall Rating : 4.65 / 5 (243 reviews)
  • 188 5 star reviews
  • 38 4 star reviews
  • 9 3 star reviews
  • 2 2 star reviews
  • 6 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Omega 3

This product is so easy to swallow no after taste .  I’ve ordered this product twice now and I will again

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Great choice

My job makes my joints creak a bit, so I thought I’d get in the habit of taking these twice a day. Easy to swallow with a gulp of water, not unpleasant tasting, and can feel the benefits after three weeks. Would recommend. 

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Good tablets

Good Packaging, Soft gel is easy to swallow, good quantity in pack, good fair price 

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"Does exactly what it says on the tin!"

Taken this product for a few years now and it really has given me a boost first thing in the mornings. Only take 1 a day as I eat a portion of fish everyday whether its lunch or dinner. Great quality omega 3 tablets at a very reasonable price. Highly recommend.
Goes Well With:
Water to swallow the tablet lol

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Great

Useful to take 1-3 times a day and its easy to swallow (than similar sized capsules).

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Good product

Good product Cheap No horrible taste Will buy again
Goes Well With:
Alpha men multivitamin

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Affordable, would reccomend

I bought these while buying protein powder from this company for the 1st time (they are basically the "Glossybox" people doing protein powders). The fish oil caps were really affordable and came with alot of information to b able to read before buying which really helped me, they also came air sealed on the top of the top of the bottle aswell as very tightly secured with a "plastic removable ring" so you know there is no way these items could have been tampered with. Ill definately be buying these again , along with more protein powders and many other vitamins and other things like 0/kcal flavoured sweetners. Would 100% Reccomend guys
Goes Well With:
Anything to swallow them with LOL

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Does the job

Might feel fishy taste after burping, but that happens with all fatty acids.
Goes Well With:
Fish 😄

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Not too big but bigger than most tabs

I like these and honestly see no fuss about how huge they are, just drink plenty of water and you’ll be fine. They are bigger than most soft gels I’ve had before but does the job!! I used to do squats and hear my knees crack and now I don’t hear it at all:)

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Great price - too early to see benefits.

Great price - too early to see benefits.

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