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Essential Omega-3
Essential fatty acid that supports heart health
€7.49
Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.
What is omega-3?
Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.
Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1
Where is omega-3 sourced from?
Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.
Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.
- 18% EPA / 12% DHA
- Contributes to normal function of the heart
- Convenient softgel
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis. ​
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Essential Omega-3
Essential fatty acid that supports heart health
€7.49
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Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.
What is omega-3?
Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.
Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1
Where is omega-3 sourced from?
Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.
Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.
- 18% EPA / 12% DHA
- Contributes to normal function of the heart
- Convenient softgel
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis. ​
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Perfect!
I've been struggling to get omega 3 into my diet and these soft gels have been perfect in helping me to get my nutritional needs.
Report this reviewExcellent!
This fish oil is great, the price is even better! No fishy after taste, easy to swallow, will definitely buy again. đź‘Ť
Report this reviewGreat value for price
I used to take a lot of these before I discovered Omega-3 Plus, I'm still taking them but not as many as before. These are great value for money and good quality, I never get those fishy barfs from these pills. They are easy to swallow and go well with other pills. Goes Well With:Other pills
Report this reviewThe oil has a fishy smell
I cut open the pill and it has a fishy smell, like old salmon. Fish and seafood products should not smell like this. It's clearly oxidised, not good.
Report this reviewFish oil burps
The tablets are not sticky or stinks in the jar but after a while of taking them I got fish oil burps. It's terrible and makes me feel so sick. Also feel stomach discomfort. It's impossible to take 3 per day as after each of them I feel really bad. Goes Well With:sleep
Report this reviewFantastic product
I'm in my early 30s but tend to get some joint pain here and there. A couple of days of taking these and honestly I don't have any more pain. I let my last lot run out before ordering again and within a week the joint pain was back. Couple of days of taking them again and it's gone, Can't recommend them enough. Suggested use is one up to three times a day. I take two in the morning after breakfast and it suits me fine. I guess it will always depend on the batch you get, but the taste is absolutely fine for me, not noticeable in the slightest. Easy to swallow, not sticky or smelly at all. Really can't recommend them enough.
Report this reviewOmega 3
This product is so easy to swallow no after taste . I’ve ordered this product twice now and I will again
Report this reviewGreat choice
My job makes my joints creak a bit, so I thought I’d get in the habit of taking these twice a day. Easy to swallow with a gulp of water, not unpleasant tasting, and can feel the benefits after three weeks. Would recommend.Â
Report this reviewGood tablets
Good Packaging, Soft gel is easy to swallow, good quantity in pack, good fair priceÂ
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