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Essential Omega-3

Essential fatty acid that supports heart health

EUR 8.99

€8.99

Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.

What is omega-3?

Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.

Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1

Where is omega-3 sourced from?

Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.

Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.

  • 18% EPA / 12% DHA
  • Contributes to normal function of the heart
  • Convenient softgel

Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.

Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.

1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.

3. Zinc and magnesium contribute to normal protein synthesis.  ​

Consume 1 softgel up to 3 times daily.

Store in a cool, dry place away from direct sunlight.
Ingredients: Omega 3 Fish Oil, Softgel shell (Beef Gelatine, Humectant (Glycerol)), Antioxidant (D-Alpha-Tocopherol), Refined Soyabean Oil.

For allergens, see ingredients in bold.

May contain Milk

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children.
Active Ingredients
Typical ValuesPer Serving%Reference Intake*
DHA120mg-
EPA180mg-
Omega 3 Fatty Acids300.0mg-

* NRV - Nutrition Reference Value

Omega 3 Fish Oil 1000 mg Food Supplement Softgels.
Range:
Vitamins

Essential Omega-3

Essential fatty acid that supports heart health

EUR 8.99

€8.99

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Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.

What is omega-3?

Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.

Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1

Where is omega-3 sourced from?

Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.

Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.

  • 18% EPA / 12% DHA
  • Contributes to normal function of the heart
  • Convenient softgel

Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.

Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.

1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.

3. Zinc and magnesium contribute to normal protein synthesis.  ​

Consume 1 softgel up to 3 times daily.

Store in a cool, dry place away from direct sunlight.
Ingredients: Omega 3 Fish Oil, Softgel shell (Beef Gelatine, Humectant (Glycerol)), Antioxidant (D-Alpha-Tocopherol), Refined Soyabean Oil.

For allergens, see ingredients in bold.

May contain Milk

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children.
Active Ingredients
Typical ValuesPer Serving%Reference Intake*
DHA120mg-
EPA180mg-
Omega 3 Fatty Acids300.0mg-

* NRV - Nutrition Reference Value

Omega 3 Fish Oil 1000 mg Food Supplement Softgels.
Range:
Vitamins

Customer Reviews

Overall Rating : 4.65 / 5 (350 reviews)
  • 268 5 star reviews
  • 62 4 star reviews
  • 9 3 star reviews
  • 3 2 star reviews
  • 8 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Great product

These are great as part of my daily supplement for training.

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Perfect

Everything you need from an Omega 3 supplement, great price and easy to swollow
Goes Well With:
Water

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Good Product

Capsule is good and so far doesn’t stick to others in the pot. If taken around meal time there is no after taste either. Good for the price.

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Omega 3

I was waking up everyday with stiff joints. After a week I wasn’t as stiff in the morning and my joints feel more loose.

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Supplement

Great affordable product
Goes Well With:
Other supplements

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Does the job!

These omega 3 tablets are very convenient and very affordable, all you could want from this kind of product. 

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Fishy Burps = Quality Product

Great product, on the malodorous rifting alone. Switched to these from supermarket's own brand, will be buying again.
Goes Well With:
Take as directed.

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What’s not to like

Nothing really to say, fair prices supplement that has no taste, they’re easy enough to swallow for me. Not really sure on the effectiveness but I hardly eat fish so I’m sure they’re helping
Goes Well With:
Water

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Omega 3

We’re helpful supplement especially with my work’s intensity and daily schedule
Goes Well With:
Goes well with all other supplements and daily meals

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3 weeks of use

Very easy to digest, no problems swallowing. The capsules do not stick together unlike other makes I have tried. i take 3 soft gels every morning along with my other MP supplements and since using them my overall health and well being has improved. 
Goes Well With:
Water, juice, clear whey isolate 

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