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Essential Omega-3
Essential fatty acid that supports heart health
Was: €7.49
€4.33
Save €3.16
Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.
What is omega-3?
Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.
Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1
Where is omega-3 sourced from?
Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.
Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.
- 18% EPA / 12% DHA
- Contributes to normal function of the heart
- Convenient softgel
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis.
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Essential Omega-3
Essential fatty acid that supports heart health
Was: €7.49
€4.33
Save €3.16
In stock
-Usually dispatched within 24 hours
Buy 1 get 1 FREE | Add 2 items to your basket, cheapest item free
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Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.
What is omega-3?
Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.
Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.1
Where is omega-3 sourced from?
Our Essential Omega-3 is sourced from fish. If you are following a diet that excludes fish but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega, which is sourced from marine algae.
Alternatively, our Organic Chia Seeds are a natural, plant-based source of omega-3-6-9 and protein, and are a great addition to a healthy, balanced diet. They’re a versatile ingredient that can be added to your shakes, oats and bakes.
- 18% EPA / 12% DHA
- Contributes to normal function of the heart
- Convenient softgel
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Our softgels are a convenient and inexpensive alternative to make sure you hit daily requirements, without the fuss of meal prep.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism. Magnesium contributes to normal energy-yielding metabolism.
3. Zinc and magnesium contribute to normal protein synthesis.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Be careful if on the contraceptive pill
I can’t say my full experience with these as I have had to stop taking them, as soon as I started taking them I started to notice symptoms that my contraceptive pill stopped fully working. Thankfully I’m not sexually active so I don’t need to worry but I just want to warn others to be careful, other than that they were easy to take and have no taste! Disappointed I won’t be able to try them for longer
Report this reviewAmazing!
I really like these have helped me a lot with my workouts and I don't feel dehydrated anymore like I did in the past! Great source of calcium and easy to swallow. I would definitely recommend it 👌 Goes Well With:A big glass of water
Report this reviewGood product
I buy these every month,I take 3 every morning,helps and seems to work and at a good price.Goes Well With:Magnesium,zinc,vitamin c,vitamin b.
Report this reviewGOOD
Glad I found these omega 3 tablets, I don’t eat near as much fish as I should so these are great for me! Goes Well With:water
Report this reviewOmega 3
It's the cheapest Onega 3 you can buy and good quality , capsules doesn't stick Goes Well With:1000 pack
Report this reviewgreat but wow!!!!
These do the job!! They’re high quality and as always I love the branding on these, my only complaint is that they’re the hugest capsules I’ve ever had to swallow.. it’s manageable but took a few tries!!Goes Well With:Tons of water and dedication
Report this reviewReally good
I am talking this from 2month this really good. I will keep going on with this.
Report this reviewCheap and cheerful
As is the case with most people looking at or buying this product, i basically wanted a way of getting extra omega 3 without eating fish everyday (not easy if you're on a budget and aiming to hit protein goals). These omega 3 tablets are great! They're super cheap, easy to swallow and last for months.
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