. My skin has been awful for the past 2 years - I changed my diet, used only soap on my skin and applied peroxide every night before bed, take regular vitamins but nothing really worked! I started taking this with flavoured lemon water and within a week my skin dramatically cleared up! I take 4 tiny scoops (dig deep it’s hard to find as it’s like the feeder spoon for sea monkeys) daily . Only thing I would say is moisturise daily too to keep on top of dryness and hydrate lots :) xxxx Goes Well With: Lemon juice - anything bitter that cancels out the taste of the acid!

I have tried everything ever for acne + acne scars teatree,gels,chickpeaflour,greentea,greenteabath,teabath,bath,steaming,diets,exercise ETC this is the only thing that has EVER made such a difference EVER its like JESUS CHRIST HIMSELF lplaced his BIBLICAL hands upon my face like woah, bye acne THE BEST ALL ACNE SUFFERERS SHOULD DEFINITELY TRY Goes Well With: Water It tastes hanging

Before using this for your acne be really careful with this! I've been using this for my acne for about 7 months like suggested dose - 1g a day and it's been working well for my acne BUT if you are using this for very long time it will cause crazy side effects that you don't want to experience! For the past 2 weeks I've been having these side effects for taking this too long: dizziness, fatigue, weakness, loss of balance and low energy. It took awhile to understand what was wrong with me but then I find out that I was overdosing on Vitamin B5. Although it's hard to overdose on water based vitamins but if you take huge doses for long period of time then you can easily overdose on it. DO NOT USE THIS FOR MORE THAN 1 MONTH! Always take a week to 4 weeks break between months just like you would take a creatine so your body will adjust to it! <B>Goes Well With:</B> Orange juice or any fruit juice

Vitamin B5 is great for acne and this website sells the best products, for some of you one issue that could be the reason for your acne is that you're washing your face with soap or you scrub to hard, for those of you that don't know , the skin has a protective film that protects it from infections, when you wash your face more than 3 times a day , when you use cold water , especially when you wash your face with SOAP or use any type of alchool products on your face you are removing that protective film from your skin and so the skin gets infected, so stop washing your face with soap or any other products, a maximum of 3 times a day was your face by splashing warm water on your face and then gently dabbing the skin with a towel (do not attempt to scrub your face with the towel to get all the water of) is enough, most of you will notice that your acne will go away...so trust me...at least stop using soap on your face.

This is a miracle for people who suffer from oily skin like myself, it really does stop the excess production of oil, its been a real confidence boost knowing my face isn't horribly oily and shiny. Doesn't mix well in cold drinks but hot drinks are fine. <B>Goes Well With:</B> Coffee, disolves no problem.