Gym Bags
We have a wide range of high-quality sports bags to support all your training and meal prep needs. From backpacks to running belts to duffle bags, we have the gym bag for you.
Shop Gym Bags at Myprotein
A good gym bag doesn't just carry your kit — it keeps everything organised, accessible, and ready to go when you are. Whether you're heading to a morning session before work, fitting in a lunchtime run, or training hard enough to need a full change of clothes and a fresh pair of trainers, the right sports bag makes the whole routine smoother. Myprotein's gym bag range covers everything from compact backpacks and running belt bags to spacious duffle bags built for heavier loads.
Every gym bag in the range is designed with real training in mind — that means practical touches like dedicated shoe compartments, easy-access pockets, and carry options that actually suit how you move. Whether you're commuting, hitting the weights room, or heading straight from work to the track, there's a bag here that fits the session.
Who Gym Bags Are For
Gym bags are for anyone who trains regularly and wants a setup that keeps pace with their routine. If you're carrying protein shakers, a change of clothes, training kit, and post-workout essentials all at once, a purpose-built sports bag handles it all without the chaos of a regular rucksack. Gym-goers, runners, cyclists, and anyone working a packed schedule will find something in this range that suits how they train.
They're equally well suited to those who like to stay light and move fast. A compact gym backpack or running belt bag works for people who carry the essentials and nothing more — keeping things minimal without sacrificing organisation. Whether you're a five-days-a-week regular or getting back into a routine, having the right bag makes the process of showing up a little easier.
When to Use Gym Bags
The most obvious use is the daily commute-to-gym trip — packing everything you need for a session before work or heading straight there after, without lugging multiple bags around. A gym duffle bag handles a full kit load comfortably, while a backpack keeps things streamlined for those who prefer to travel light. Either way, having a dedicated bag means you're always packed and ready rather than scrambling for kit in the morning.
Beyond the gym floor, these bags earn their keep across runs, outdoor training, weekend sport, and travel to competitions or events. A running belt bag or waistband is the right call when you need your phone and keys on you during a run without breaking stride. Backpacks and totes also work well for day-to-day use, making them versatile enough to carry from training straight into the rest of the day.
Gym Bags Benefits
Built-In Organisation
Dedicated compartments, mesh pockets, and separated sections mean everything has its place. No more digging through a pile of damp kit to find your locker key — gym bags are designed so you can get in and out quickly, before and after training.
Separate Storage for Footwear and Kit
Purpose-built gym bags like the MP Hybrid Duffle Backpack include a dedicated side shoe compartment, so your trainers stay separate from the rest of your gear. Clean kit stays clean, and nothing ends up smelling like it's been buried under a pair of used gym shoes.
Carry Options That Fit Your Routine
From removable crossbody straps and padded backpack handles to waistbands and belt bags, the range gives you genuine flexibility in how you carry your gear. What works for a long commute isn't always what works for a run, and these bags are built to switch between both.
Visibility and Safety for Outdoor Training
Bags like the MP Tempo Backpack feature a reflective logo, adding a layer of visibility for early-morning or low-light outdoor sessions. A small detail that makes a real difference if you're running or cycling in the dark.
Popular Picks
MP Hybrid Duffle Backpack - Pale Blue — The Hybrid Duffle Backpack in Pale Blue is built for those who refuse to mix muddy trainers with clean kit, thanks to a dedicated side shoe compartment, hidden backpack straps, and a removable cross-body strap for carrying it however suits you.
MP Contrast Canvas Tote Bag - Night Grey — The Contrast Canvas Tote Bag in Night Grey is a straightforward, no-fuss carry option for those who want something simple to grab on the way to the gym.
MP Tempo Backpack - Washed Black — The Tempo Backpack in Washed Black is the one for early morning or evening commuters, with a reflective logo for low-light visibility, a mesh side pocket for quick-grab essentials, and an internal divider to keep everything in its place.
FAQs
What are the best gym bags for men and women?
The best gym bag comes down to how much you carry and how you train. For those who pack a full change of clothes plus footwear, the MP Hybrid Duffle Backpack is a strong choice — it has a dedicated side shoe compartment to keep trainers separate from the rest of your kit, and a removable crossbody strap so you can carry it how it suits you. For a lighter, more everyday-friendly option, the MP Tempo Backpack works well across both training and daily use.
What's the difference between a gym duffle bag and a gym backpack?
A gym duffle bag typically offers more volume and easier access to a single main compartment, making it ideal when you're carrying a lot of kit — shoes, clothes, a shaker, and extras. A gym backpack distributes weight more evenly across your back, which makes it the more practical choice for commuting or travelling between locations. Some bags, like the MP Hybrid Duffle Backpack, combine both formats with dual carry options.
What gym bags does Myprotein sell?
Myprotein's gym bag range includes duffle backpacks, canvas tote bags, tempo backpacks, mini backpacks, running belt bags, and running waistbands. The range spans multiple sizes and carry styles, covering everything from full kit loads to minimal carry options for runs and outdoor sessions. Colourways vary across the range so there's something to suit different preferences.
What's the best bag for running?
For running, the MP Running Belt Bag or MP Running Waistband are the most practical options — they're designed to keep essentials like your phone, keys, and cards secure without affecting your stride or adding unnecessary bulk. If you're travelling to a run rather than running with the bag on, a compact backpack like the MP Tempo Backpack makes a good alternative for carrying gear to and from the start point.
Are gym backpacks good for everyday use?
Gym backpacks designed with padded straps, multiple compartments, and durable materials work just as well for daily commuting and general use as they do for training days. The MP Tempo Backpack, for example, has a mesh side pocket for easy-access essentials and a reflective logo for visibility — features that are useful well beyond the gym. A well-designed gym backpack tends to be more versatile than a standard rucksack.
How do I choose the right size gym bag?
Think about what you carry on a typical session. If you change clothes at the gym and bring footwear, shower kit, and a shaker, you'll want a full-size duffle or backpack with at least one large compartment and a separate shoe section. If you train in your kit and head straight home or work, a smaller backpack or tote will cover it. Running belt bags and waistbands are specifically for carrying just the bare minimum during active outdoor sessions.
What materials are Myprotein gym bags made from?
Myprotein gym bags are made from a range of materials depending on the style — including durable canvas for tote styles like the MP Contrast Canvas Tote Bag, and performance fabrics designed to handle the wear and tear of regular gym use across backpack and duffle formats. Specific fabric details are listed on individual product pages.
Who designs Myprotein gym bags?
Myprotein's gym bags are developed in-house by Myprotein's design team, built around the practical demands of people who train regularly. The focus across the range is on functionality — organisation, carry flexibility, and durability — rather than just aesthetics.
Are these gym bags suitable for gym-goers in Ireland?
Myprotein ships to Ireland, making the full gym bags range available whether you're based in Dublin, Cork, or anywhere else on the island. All bags, from gym duffle bags to compact running belt bags, are available to order online with delivery across Ireland.
Can I use a gym tote bag instead of a backpack?
A gym tote bag works well for lighter loads — a change of clothes, a shaker, and a few smaller essentials. The MP Contrast Canvas Tote Bag is a practical option if you prefer an open-top format that's quick to pack and unpack. For heavier loads or longer commutes, a structured backpack or duffle will handle the weight more comfortably over time.