Women's High-Waisted Gym Leggings
Our high-waisted gym leggings have been designed to hug your curves and flatter your figure, as well as support you throughout any training session.
Shop Women's High-Waisted Gym Leggings at Myprotein
High waisted leggings that actually stay put — that's what this collection is built around. Whether you're squatting, sprinting, or flowing through a yoga session, every pair is designed to move with you without constant readjusting.
From soft-touch stretch cotton to ultra-soft bamboo seamless fabric, there's a fit and feel for every training style. This is the kind of kit you'll reach for every time.
Who This Collection Is For
If you train regularly and want women's high waisted leggings that hold their shape session after session, you're in the right place. These are made for women who want reliable coverage, a secure waistband, and fabric that doesn't shift mid-rep.
They're also a solid pick for anyone navigating the postpartum period — the Maternity Post Natal Leggings offer a high waisted fit designed with extra comfort in mind for changing bodies. Whatever your training stage, there's something here that works.
When to Wear High-Waisted Gym Leggings
These leggings are built for the gym floor — weight sessions, HIIT classes, Pilates, and everything in between. The high waist sits firmly in place whether you're deadlifting or doing a downward dog, so you can focus entirely on the movement.
They work just as well outside the gym. Wear them for a morning run, a walk, or simply as your go-to comfortable everyday layer. Women's high waisted leggings in black especially transition effortlessly from workout to errands without missing a beat.
Key Features
High Waisted Fit
The waistband sits high on the torso, staying firmly in place during dynamic movement. No slipping, no tugging — just a secure, comfortable fit from warm-up to cool-down.
Soft, Stretch Fabrics
The Basics Leggings use a soft-touch stretch cotton that feels comfortable against the skin and flexes with every move. For something even lighter, the Maternity Post Natal Leggings use a lightweight bamboo seamless fabric that feels incredibly gentle.
Versatile Colourways
High waisted leggings in black are a wardrobe staple for good reason — they go with everything and look sharp session after session. The Light Grey Marl option adds a relaxed, everyday feel without sacrificing style.
Designed for Real Training
Every pair is cut and constructed to handle real workouts. The fabrics are chosen for durability and comfort under pressure, so these leggings are built to last beyond a few washes.
Popular Picks
MP Women's Basics Leggings - Black — Cut from soft-touch stretch cotton with a flattering high-waisted fit, these are the leggings you'll reach for every session.
MP Women's Basics Leggings - Light Grey Marl — The same soft-touch stretch cotton and high-waisted fit as the classic black, for those who want a lighter, laid-back look.
MP Women's Maternity Post Natal Leggings - Black — Made from lightweight, ultra-soft bamboo seamless fabric with medium compression and a high-waisted fit designed specifically for the postpartum phase.
FAQs
What are high waisted leggings good for at the gym?
High waisted gym leggings are ideal for any session where you want reliable coverage and a waistband that doesn't roll down. They're particularly popular for weightlifting, squats, lunges, and core work — movements where a standard waistband can dig in or shift. The higher rise also layers well under longer gym tops if that's your preference.
How do I choose the right size?
Check the size guide on each product page before ordering — Myprotein's sizing is consistent across the range, but it's worth double-checking measurements if you're between sizes. If you're looking for a snug, compressive feel, size down. For a more relaxed, easy fit, go true to size.
Are these leggings suitable for maternity or postpartum wear?
Yes — the MP Women's Maternity Post Natal Leggings are specifically designed for this. The high waisted fit offers gentle coverage and comfort during the postpartum period, made from a lightweight, ultra-soft bamboo seamless fabric that feels kind on sensitive skin.
What fabric are the leggings made from?
It depends on the style. The Basics Leggings are made from a soft-touch stretch cotton — comfortable, breathable, and flexible. The Maternity Post Natal Leggings use a bamboo seamless fabric, which is lightweight and particularly soft. Check the individual product pages for full fabric compositions.
How should I care for my leggings to keep them in good condition?
Machine wash on a cool, gentle cycle and avoid fabric softener — it can break down stretch fibres over time and reduce the life of the fabric. Always air dry rather than tumble dry, which helps the leggings keep their shape and elasticity wash after wash.
Who designed the women's high waisted leggings?
All leggings in this range are designed by Myprotein's in-house design team, developed with the needs of active women in mind — from fabric selection to fit and finish.
Can I wear these leggings for activities outside the gym?
Absolutely. High waisted leggings in black especially work well beyond the gym — they're just as at home on a morning run, a walk, or a casual day out. The stretch cotton fabric in the Basics range is comfortable enough for all-day wear, not just training.
Do the leggings come in different colours?
Currently the collection includes Black and Light Grey Marl options across the Basics range, plus Black in the Maternity Post Natal style. Black high waisted leggings are a go-to for their versatility and lasting appearance, while the grey marl adds a softer, more relaxed look.