Very factual and informative, doesn’t matter if you’re experienced, novice or starting back into any form of training, the guide have some very useful tips.

This piece of information is greatest to follow and understand 

Had some useful tips about counting calories etc. great at home workouts too

Bought these to try as a snack. Unfortunately I didn’t like the taste or the consistency of these bars. I only bought 2 but didn’t even finish half of one unfortunately. 

Quality product stuck to it and helped get on track to achieve desired weight , is a must have 

Loved this started kit. Got me into other stuff too which I'm also enjoying

This guide has really helped me to stay on track with my weight loss!! If I ever lose motivation I just read this guide again and I’m back on it!!

So I was so excited. The product it's self are good but buy separately as you will save half the amount of money I found this out after

This is a Bible... As a newbie I have found this a great tool, it has helped me work out how to sort out my calorie intakes and has recipes and exercises, I have found it very very useful

Happy with myprotein as I enjoy my meal replacement shakes.. They taste great and so does the BCAA Sustain that I use. Not as pleased with this plan. One to find that you can have the guide for free by downloading the app (which I have kindly been refunded for) and other being that the workouts need to be a lot more clearer as to when they should be done. The workout plan contains workouts that consist of 900 repetitions of exercise per workout which extremely intense. I come to question the PT and the online contact services was told off the PT who they teamed up with about their keto plans and was told of contact services to speak to a PT. When providing guides like this for weight loss. This plans need to be given in abit more detail and maybe some extra support. Potentially could end up causing an injury which would not be good. Apart from that everything else I have had from here is great. Maybe having fitness experts to advise you on products would be abit better.