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Nerissa Shea
Personal Trainer, Nutritionist and Sport & Exercise Psychology Consultant
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Wall Pilates Guide for Beginners
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Feel Refreshed Not Groggy | PT Reveals Best Nap Length
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‘Fun As Hell’ | PT Reviews TikTok Workout Trend
1 year ago
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A Personal Trainers Review of the 12-3-30 Workout
2 years ago
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