Mixes ok but tastes awful on its own. Best mixed with protein powder or fruit juice.  Goes Well With: Choco orange protein powder. 

My only problem with this is very messy to work with I had to empty it all into a container to make life easier.

I bought this because I dont want to be taking loads of pills every day. It's a good alternative however the taste isn't great and doesn't mix the best either. However can't really taste it when taken with a protein shake or smoothie. Goes Well With: Protein shake Smoothie

That Multivitamin Blend tangibly speed recovery and rapidly replenish energy. I take 2 (full) scoops Multivitamin Blend per day before meals with a glass of water - a scoop in the morning, a scoop at night.

There's not a significant taste but mixing with cold water has proven difficult as the powder clumps together. And is best mixed with luke warm water. I take 413mg in the morning and 413mg at night but it's hard to measure with scales that only read to 0.01g so you may need a scale that reads to 0.001g. 413g is half a mini scoop. Goes Well With: Luke warm water or homemade pre workout.