Healthy Food, Drinks & Snacks

Shop Healthy Food & Snacks at Myprotein

Finding healthy food and snacks that actually taste good doesn't have to be a compromise. The range here covers everything from high-protein bars and biscuits to oat-based snacks, nut butters, and flavour drops — all made with the same nutritional thinking that goes into every Myprotein product. Whether you're eating around training or just trying to make smarter everyday choices, there's something here for every routine and every palate.

With over 20 products spanning sweet snacks, savoury bites, baking ingredients, and breakfast staples, this is a proper range — not a token nod to healthy eating. Protein contributes to the growth and maintenance of muscle mass¹, and many of these products are built around that, packing meaningful amounts into formats that feel like a treat rather than a chore.

Who These Are For

These healthy snacks are made for anyone who wants to eat well without sacrificing flavour or convenience. That includes people training regularly who want to hit their protein targets between meals, as well as those who simply want to swap out less nutritious options for something that still feels satisfying. The range spans a wide enough variety that whether you're after something sweet, crunchy, or spreadable, you'll find a fit.

It's equally relevant for people who meal prep, those who snack on the go, and anyone building a more balanced diet without the endless label-reading that usually comes with it. Every product is developed by Myprotein's expert nutritionists, so the macros are intentional — not an afterthought.

When to Use Healthy Food, Drinks & Snacks

These products slot into your day wherever a regular snack or meal ingredient would. A protein bar or cookie between meetings, oats or pancake mix at breakfast, nut butter on rice cakes before a session — the format matches the moment. Unlike supplements that need careful timing, these are everyday food choices that happen to have better nutritional profiles than most off-the-shelf alternatives.

Post-training, pre-training, mid-afternoon, or late evening — the variety in the range means there's a suitable option for each scenario. Products like the 100% Instant Oats are natural fits around exercise, while Flavour Drops work any time you want to add variety to meals, yoghurt, or shakes without adding calories.

Healthy Food & Snack Benefits

Protein-Rich Formats That Don't Feel Like a Supplement

From cookies and wafers to flapjacks and crisps, many products in this range deliver serious protein in formats that are genuinely enjoyable. Protein contributes to the maintenance of muscle mass¹, and getting it through food you actually want to eat makes hitting daily targets far more sustainable.

A Range That Covers the Whole Day

Breakfast, snacks, baking, and on-the-go eating are all accounted for here. That breadth means you can plan smarter eating across an entire day without falling back on less nutritious convenience options. There's real variety across taste, texture, and use case — it's not just bars and shakes.

Clean Ingredients, Straightforward Nutrition

Products like the All-Natural Peanut Butter keep ingredients minimal and recognisable. Across the range, the emphasis is on quality ingredients and honest nutrition labelling — so you know exactly what you're eating, without needing a degree to understand the label.

Low-Calorie Flexibility

Flavour Drops deliver zero calories per serving across 20 different flavours, giving you a way to add variety to meals, shakes, and snacks without extra calories. That kind of flexibility makes a real difference when you're trying to keep your diet interesting without derailing your goals.

Popular Picks

All-Natural Peanut Butter — All-Natural Peanut Butter is the no-compromise spread for those who want real ingredients and 13g of protein per serving without anything artificial getting in the way.

Flavour Drops — With 20 flavours and zero calories, fat, or sugar per serving, Flavour Drops are the easiest way to make any meal or shake taste exactly how you want it.

Protein Oatbakes — Protein Oatbakes pack high protein and low sugar into a genuinely tasty snack you can throw in your bag and eat anywhere.

FAQs

What are healthy snacks?

Healthy snacks are food options that provide meaningful nutritional value — typically higher in protein, fibre, or whole-food ingredients, and lower in added sugar or empty calories than standard snack foods. In this range, that means products like protein bars, oat-based flapjacks, nut butters, and popped protein crisps that are designed to be both nutritionally considered and genuinely enjoyable to eat.

What healthy food and snacks are available at Myprotein?

The range covers more than 20 products across several categories: protein bars and cookies, oat-based snacks and granola, nut butters, pancake mix, flavour drops, and savoury bites like the Popped Protein Crisps. Whether you're after something sweet, something to cook with, or a quick on-the-go option, there's real variety here — built with nutrition in mind from the start.

Which healthy snack should I choose?

It depends on what you're after, but if you want a simple place to start, All-Natural Peanut Butter is a versatile option — it's a source of protein, uses clean ingredients, and works across meals and snacks. For zero-calorie flavour variety, Flavour Drops across 20 flavours are hard to beat. And if you want something high in protein and low in sugar, the Protein Oatbakes are a solid pick.

Are these products suitable for everyday eating, not just around the gym?

Absolutely — these are everyday food products, not supplements. They're built to replace less nutritious alternatives in your normal diet, whether that's a mid-morning snack, a breakfast ingredient, or something to reach for instead of standard biscuits or crisps. You don't need to be training to get value from them.

How much protein do these snacks contain?

It varies by product, but many in the range are specifically formulated to be high in protein. The Protein Oatbakes and Impact Protein Bar, for example, are designed to deliver meaningful protein per serving. Protein contributes to the growth and maintenance of muscle mass¹, making these a practical way to keep intake up across the day — not just around training.

Are Myprotein's healthy snacks suitable for online ordering in Ireland?

Yes — healthy snacks online in Ireland are available through Myprotein's website, with the full range of healthy food and snack products available to order and ship directly. The product selection and nutritional quality are consistent regardless of where you're ordering from.

Who develops Myprotein's healthy food and snack products?

Myprotein's expert nutritionists develop every product in the range. That means the macros, ingredients, and formulations are the result of deliberate nutritional thinking — not just flavour-first product development. Every protein value, sugar level, and ingredient choice is considered as part of that process.

How do Flavour Drops work and are they really zero calories?

Flavour Drops are liquid flavouring concentrates with zero calories per serving, available in 20 flavours. A few drops added to oats, yoghurt, protein shakes, or baked goods instantly changes the flavour profile without any meaningful caloric contribution. They're a practical way to keep meals varied without adding sugar, syrups, or extra ingredients.

Can I use these products as part of a calorie-controlled diet?

Many products in the range are well-suited to calorie-conscious eating — the Protein Oatbakes are high in protein and low in sugar, the Flavour Drops add zero calories, and snacks like the Popped Protein Crisps offer a lighter alternative to standard crisps. That said, total calorie intake depends on your full diet, so it's worth checking individual product nutrition panels alongside your overall goals.

Are these healthy snacks suitable for eating on the go?

Most products in the range are packaged for convenience. Bars, cookies, wafers, and crisps are all portable formats that don't require preparation — making them straightforward to take to work, the gym, or anywhere else. Products like the Pop Roll Protein Snack and Crispy Protein Wafer are specifically built around grab-and-go consumption.

1. Protein contributes to the growth and maintenance of muscle mass.