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Essential BCAA 4:1:1

High-powered amino-acid formula

  • Gluten Free
EUR 24.99


276 reviews

Item limited to max quantity of 5000

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  • Product Information

    We’re making it easier than ever to find the products you need, whatever your goal.

    That’s why we’ve changed 4:1:1 BCAA to Essential BCAA 4:1:1 - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

    Branched-chain amino acids naturally occur in protein, which helps to build and repair new muscle1 — getting you back to the gym session after session. We’ve created a formula with a ratio of 4:1:1 of leucine, isoleucine, and valine — important for all fitness goals.

    Key Benefits
    • 4:1:1 ratio of leucine, isoleucine, and valine
    • Three essential branched-chain amino acids
    • Perfect for all sports and workout goals
    • Available in refreshing fruity flavours
  • Suggested Use

    When to take Essential BCAA 4:1:1?

    We recommend taking 5g (1tsp) 2-4 times a day for best results. Enjoy in refreshing fruity flavours, or add the Unflavoured version to your usual shake to make sure you’re getting exactly what you need to help achieve your goals.

    What does Essential BCAA 4:1:1 work well with?

    Our Essential BCAA 4:1:1 is ideal to get important amino acids. Try combining with Creatine Monhydrate to help you power through your workout2 and add more weight to your squat or shave a second off your track time,

  • Ingredients

    Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

    Berry Blast Flavour: L Leucine (54%), L Isoleucine (13%), L Valine (13%), Acid (Citric Acid), Colour (Beetroot Red, Anthocyanin), Flavouring, Sweetener (Sucralose).

    Tropical Storm Flavour: L Leucine (54%), L Isoleucine (13%), L Valine (13%), Acid (Citric Acid), Colour (Carotenes), Flavouring, Sweetener (Sucralose)

    Unflavoured: L Leucine (66%), L Isoleucine (17%), L Valine (17%)

  • Nutritional Information

    Serving Size - 1 tsp (5g)

    Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

    Nutritional Information

      Per Serving
    L Leucine     2.7 g
    L Isoleucine     650 mg
    L Valine     650 mg


    The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews


276 reviews

5 166
4 69
3 20
2 7
1 14
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

zero mixing

I wish I had bought the BCAA instanised version, or tablets. This 4-1-1 does not mix badly, it fails to mix at all, just lays there, no mixing, zero., very difficult to consume, disappointed.
Goes Well With:
not selecting this version of BCAA

BCAA Berry

I Use the berry BCAA 4:1:1 every training session. Definitely feel better for using it.


Great product for when you are cutting to maintain/gain lean muscle mass. Worth the money.
Goes Well With:

BCAA 4:1:1

Since drinking this supplement I've noticed a change in recovery times and staying power during my workouts ( obviously when combined with a warm up and warm down, it's not a substitute). After a heavy leg session I could feel soreness for a couple of days but now it goes much quicker, which would be a plus even if I didn't want to go to the gym the next day. I go for 600ml during the workout, another drink after I've finished and sometimes another bottle during work- which is very useful for remembering to stay hydrated! I'd tried a flavoured bcaa mix that my friend had and I found it difficult to drink in any high volume- that might just be that specific flavour but I didn't want to take a gamble and be stuck with a flavour that would be harder to drink, so I was glad that the 4:1:1 mix was unflavoured. Turns out it tastes just fine, a bit like mineral water really, and then add a bit of squash and you can change up the flavour. Mixes well, you just can't add too much otherwise it's saturated, but that's stating the obvious right? Would definitely recommend to a friend.
Goes Well With:
any flavour squash you want

BCAAs 4:1:1

Since I started to use these, feel more powerful and less fatigued in the gym. Staple product from now on.

Really good product

Really good product overall, would recommend buying!
Goes Well With:

BCAA 4:1:1

AMAZING!!! Taste good mixes well with water. A bit confusing tho, it comes with a small 5 cc scoop so at first I thought you only had to put 1 scoop in but it turns out you need to put 2. Good results, I have gained 1 or 2 Kg in like 2 weeks.
Goes Well With:
Water, what else

Not the best taste (Berry Blast)

I'm used to drinking something sweeter during my workout. I bought 500gms of it and I think I have to live it. I don't taste berries at all. Very mild taste when mixed 5gms in 500ml of water. Mixes really well. Too soon to comment on effectiveness.
Goes Well With:
Water ofcourse.

Good purchase

Happy with this purchase. A lot of the reviews talked about it having a terrible taste. I got the Tropical one and don't have any problems with it - tastes like squash. Slightly frustrating that it doesn't come with a scoop despite the instructions saying "two scoops" rather than an amount - so very hard to know how much to use. Have noticed a difference in my muscles not being as sore after workouts.

Good stuff

Great taste and essential to a intense training programme. Well recommended.
Goes Well With:
Water cold or warm

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