Dextrose, also known as a glucose or corn sugar, is a sweet tasting carbohydrate.
Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. * The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Dextrose is suitable for a wide variety of sports athletes. Carbohydrates can be used before and immediately following training sessions for best effect. Dextrose would be ideal for team-based sports or endurance events.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Carbohydrates contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 1 large scoop (50g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
May also contain gluten, soy, milk and egg.
Unflavoured: Dextrose Powder (100%)
Serving Size - 1 Scoop (50g)
Servings Per Container - 20 (1kg)
|Per 100g||Per Serving||*RI|
|Energy||1700 kJ/400 kcal||850 kJ/200 kcal||10%|
|Fat||0 g||0 g||0%|
|of which saturates||0 g||0 g||0%|
|Carbohydrates||100 g||50 g||19%|
|of which sugars||100 g||50 g||56%|
|Protein||0 g||0 g||0%|
|Salt||<0.01 g||<0.01 g||0%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Never tried this before. It helps pre workout and definitely helps post. Good out.Goes Well With:Unflavoured protein
Excellent product, very cost effective.Goes Well With:Creatine and Impact Whey as a great post workout drink
I use in my intra and post workout shakes. For intra it helps with energy levels and post to restore my muscle glycogen.Goes Well With:Impact whey and bcaa
I have difficulty putting on weight so I started drinking dextrose mixed with protein powder while in the gym as well as my usual post-training protein shake. Two scoops of protein powder mixed with approx. 1 g of dextrose per kg body weight. Have put on 3 kg in the past four weeks.Goes Well With:Strawberry Impact Whey Protein
Good price, excellent in your bcaa drink during workout and in protein shakes after workout.Goes Well With:Protein shakes, bcaa's, porridge oats, coffee
Great price, throw a scoop in with your impact whey and Creapure and there's your highly effectivepost workout shake!Goes Well With:Creapure creatine monohydrate and impact whey post workout
I highly recommend this product as it gives you that Extra Boost after TrainingGoes Well With:Mixes well with other Supps
I'll put it in post workout protein shake. It is very sweet, it's a dextrose...isn't it? ....But the the taste of protein shake is far better with it.Great value for the money.Goes Well With:Protein shake, water.
used this for years pre/ during workouts for almost instant energy boosts, also great for helping your body digest protein post workout. great product and mixes really well too
very good, very cheap! Pretty effective!!Goes Well With:Whey Protein shake - Chocolate Banana
Easily mixed and drinkable in unflavoured Goes Well With:Post workout meals
Excellent value for money, mixes well and good tasteGoes Well With:Orange bcaa, multi vitamin and creatine
Excellent purchase!, never have tried this before but I was taken away with how effective it is!, I consume this when exercise and I'm finding its giving me loads of energy and making myself be able to push harder! Highly recommend it! Goes Well With:Water
Just started using, will see how it is later onGoes Well With:creapure
I bought unflavoured and actually just mixed with water it tastes great! I already feel a difference in my performance after taking this and would recommend it.Goes Well With:Water
I use this on its own with milk or water and always tastes great. Also use with other shakes that otherwise wouldn't be very pleasant. Even tropical flavours or lumpy textures. Can't really comment on if it is effective yet...Goes Well With:Everything in milk or water. Very sweet on its own with milk - maybe too sweet for some people
I work long hours and my meal prep is non existent! I needed a product that fueled my workouts and kept me energised throughout the day! Dextrose was the answer to my problems! Taking dextrose in the morning, pre and post workout has definitely increased my gains and perforce in the gym and has also added a sweeter flavour to my shakes, suiting my sweet tooth! Goes Well With:Impact Whey Protein Creative Pre Workout
An essential in my post workout shake, it's inexpensive, good quality and exactly what I need. 1-2 scoops depending on your requirements will usually work for most. Also makes things sweeter so can help improve the taste of any homemade shakes but might make others too sweet for some but it's about the gainz not taste! Yes there are other faster digesting carbs but dextrose = glucose = blood sugar so it's not exactly going to take long and your replacing like for like. In terms of value for money vs effectiveness Dextrose is #1. Only downside is that like all MP products, it comes in an unnecessarily tall pouch.Goes Well With:Post workout shake
Good replacement for simple carb if you dont have any fruits at home in some particular days. Goes Well With:Mix with flavoured protein powder or simply just water
Very good product, think is helping with recovery, am yet to try before a work out but is a little too sweet for me, got unflavoured protein and mix with this and milk and don't even use one scoop and It is way too sweet so I can't imagine what the recommended dosage tastes like, apart from that is very good value and a good productGoes Well With:Unflavoured protein (if you have a sweet tooth), creatine? Milk