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Branch Chain Amino Acids (BCAA) 4:1:1 tablets contain three of the 9 essential amino acids, Leucine, Isoleucine and Valine in a 4:1:1 ratio and are also a source of vitamin B6.
BCAA 4:1:1 Tablets provide 4500mg of BCAAs per 3 tablets and can be taken throughout the day or before and after a workout. Each Tablet will provide a 4:1:1 breakdown, giving 1g of Leucine and 250mg of Isoleucine and Valine.
BCAA 4:1:1 Tablets can be taken by active individuals and are suitable for anyone taking part in intense training.
For optimum results 3-5 tablets can be takes 2-4 times daily.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 3 tablets, 2-4 times daily.
Warning: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
L Leucine, L Isoleucine, L Valine, Bulking Agent (Microcrystalline Cellulose , Di Calcium Phosphate), Anti Caking Agent (Magnesium Stearate), Vitamin B6 HCL, Silicon Dioxide
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 3 Tablets
Servings Per Container - 40 (120 Tablets), 60 (180 Tablets)
|Vitamin B6||1.40 mg||100%|
|L Leucine||3 g|
|L Isoleucine||750 mg|
|L Valine||750 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
These are great higher leucine dosed amino acid tabs than the regular versions, i find leucine to be the most effective of the 3 branched chain aminos as it stimulates muscle growth, i find whey to be an effective protein for building lean muscle mass as it is rich in leucine. I like to add in BCAA's when dieting to allow for the preservation of lean muscle mass as i lower my caloric intake to support fat loss, i feel these work just as good as the powdered form for energy and endurance but have to be taken before training due to the slower release / absorption vs a powdered form. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers. Goes Well With:water, meals, pre workout.
Great product, shame it arrived over a MONTH after I ordered the product. The rest of the order arrived within the week.
This is genuine. I'm a regular my protein customer and swear by their protein powders. But these BCAA tablets almost left me unconcious. I had one table lodge in my throat and no amount of water would take it down. Struggling to breath, I stuck two fingers down my throat and threw it up (and my dinner) after 3 mins of a struggle. Never again.Goes Well With:Death.
Really help with reducing muscle ache after a gym session and can already see the benefits in regards to muscle growth.Goes Well With:Protein shake
Like many of the other reviews I've seen on here I almost died several times with these. Granted I am not the worlds best when it comes to taking tablets but these are ridiculous. I'm recommended to take 4 of these at night along with others but nearly every time I choke on them. I even tried cutting them in half but as they are so thick this didn't help too much. I've taken recommendations from others on here and I'm now going to have the powder. I've heard the unflavoured one is awful but I've had the tropical which I think is very nice! I can't comment in terms of the results as I gave up after a week as it was too much to go through every night (choking is not exactly an enjoyable experience). Like others as well I'd prefer the tablets to be smaller and just have more of them.Goes Well With:Water & The Heimlich Manoeuvre.
Im normally pretty good with tablets but these are way to hard to swallow. I choke on them, if i break them in half they scratch my throat. I have to chew them up (tastes bad) then drink water.
Haven't really noticed any difference at all from when I didn't take them, perhaps I'll notice the difference when I stop...if I do, I'll do another review. I've taken some big pills though, generally they make it easy on you and make the pills with nice rounded corners and edges to make it easier to swallow, these are the biggest pills I've ever come across and they have sharp edges. They're definitely pills you feel going down your throat and there are times where they have made me choke so got to gulp down something thicker than water to dislodge them and send them on their way. Word of advice, bite them in half as you're swilling water round your mouth or take them with protein shakes.Goes Well With:No gag reflex
These are genuinely very good. I'm getting all the great benefits of BCAAs and I don't have to carry around and mix powder all the time. So why three stars you say? Well annoyingly and for some reason beyond my comprehension, MyProtein deem it necessary to add 100% of our RI of B6 Vitamin to these PER SERVING. For me, since I take three servings a day, it means I'm getting 300% of my recommended B6 vitamin intake a day. And, since it's just sensible to take a multivitamin especially when you lift, I'm getting another 150% from my Multivitamin. 450& of the recommended B6 vitamin is pointless, at the least, and dangerous for blood thiningg, at the most? Why? What's the reason for the added B6 vitamin? Why would people want B6 vitamin with their BCAAs? I couldn't find any evidence that B6 vitamin enahnces the effect of BCAAs in any way, so it just seems a case of "common practice", which isn't very beneficial. Anyway that's why the three stars, for the utterly unnecessary B6 overdose.Goes Well With:Definitely not a multivitamin
I've read some reviews of people being able to swallow these whole. You'd need a gold medal to be able to swallow these tablets while they are HUGE. I take vitamins and other tablets frequently but these are ridiculous and they are so sharp. Goes Well With:Water
Surprised at the actual size of the the tablets themselves but I found the easy to take especially when I'm on the go. Goes Well With:Food and exercise
Simple to take yes they are big so if you don't like taking pills then go for the powder form don't give it a bad rating for me it's easier than doing more mixing so yer dog pills are just quicker and simple
I have tried taking these tablets whole, broken in half and ground up. They are almost impossible to take without choking. They do what they're supposed to but need to be smaller and easier to swallow. Either as a soft gel or capsule. I'd rather have to take 6 smaller tablets than risk choking every time I take them.
No idea of the effectiveness as ive only just started trying to take them but these tablets are huge, if you can get them down and keep them down then good on you. Taking upto 12 of these a day - theres no chance. I struggle with 3 and dread taking them. Might blend them up and put in a smoothie from now on. There are least 2.5 times the size of a multivitamin tablet and get lodged in the throat. Have thrown it up a few times as well and they don't taste great. May I suggest you cut the size of the tablets down!!!
Fantastic for on the go!Goes Well With:Creating capsules
These have been a life saver for the Day after ( and day after that) muscle soreness! Really make a difference and let me get back to training the day after a good workout. HOWEVER, this is the first time i was buying aminos and didn't know whether to choose powder or tablets. I thought the tablets would be quicker to consume, but they are HUGE and you're taking 3 at a time! Definitely the powder form for me next time! Goes Well With:A lot of water
These tablets are way way too big. Even breaking them into 3 pieces I couldn't swallow them. I tried crushing them between two spoons but it was both messy and made me feel like a character out of breaking bad. I've no ordered the powder and it's much much betterGoes Well With:The bin!
These are nicknamed dog biscuits because they are so large to swallow. If you're looking at getting BCAAs go and get the powdered version. At least then you can mix with your protein shake post-workout. These are hard to swallow, hard to cut and hard to chew because the taste is so horrible.
Bought these as they came up as suitable for vegetarians on the filter. They arrived today and clearly say 'not suitable for vegetarians' on the side.
I have always been active but now I have notched it up a gear I wanted to reach out to a supplement to enhance my training efforts. After being recommended BCAA's I decided on tablet form as I am fusy with drinks flavours. The tablets are big, but easy to swallow and tasteless. I have been using for 3 weeks now and am seeing definate results and have very few muscle aches compared to previously!
Fast shipping, excellent quality, really good price for this amino!