Great value for money for what has become a must-have aid for recovery - busts life stress and aids sleep like nothing else. Stack with melatonin and magnesium for added sleeptime oomph.

Taste with espresso is excellent, results are excellent, after 30min feel much more focused and able to sty focused but its very difficult to mix (it just floats on top). Goes Well With: Espresso

Seems to be efffective as I bought it to help with sleep, but the scoop is very small and thus fiddly. It would be helpful to have a longer handle

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Use it for sleep and to calm me down. Take 2 scoops and does what it says. Maybe more effective on other people compared to myself.