I bought this product in order to help GH production. I'm taking it before sleep. So far I don't see any difference. Since the taste is not so good, You have to swallow it with water really quick, or mix it with Your favorite protein shake. Goes Well With: Protein shake

Can´t be without it after 1 pouch, and beside athletic performance it keeps you healthy as a teenager. Fat disappears. <B>Goes Well With:</B> Arginine akg

The L Ornithine Alpha Ketoglutarate product was okay but the free samples never arrived. Now I get bombarded with emails. <B>Goes Well With:</B> Would blend with almost anything.

"I like this product and it does work well when you mega dosing. I am on my 2nd KG of the stuff and i can tell you that it definitely works. I was stuck on a plateau and taking this stuff helped me by 1 rep/exercise a week. It does smell vile. The best way to take it is with vimto, but hold your breathe while you mix it. If you make a strong vimto drink you won't be able to taste it when you drink it. There is a bad side effect though. This stuff does affect your mood. Everytime i have had bad/angry moods so i would be careful about staying on it for a long time."

"This is a great product, I've always believed strongly in the value of OAKG. But buying it as a powder for the first time, I have to say, it is easily the most vile I have ever encountered. Very sour, acidic tasting. Your best bet is to stir it into a very small amount of smoothie and do a shooter, or cap it. NEVER COMBINE WITH MILK!!!"